LumilnarSweets
Marzipan raw paste
Nutrients per 100 g · German: Marzipan Rohmasse. Source: German Federal Food Code (BLS).
415kcal
8 gProtein
37.2 gCarbs
24.9 gFat
Fibre 5 g · Sugar 37.1 g
415kcal
8 gProtein
37.2 gCarbs
24.9 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 415 kcal | 21 % |
| Fat | 24.9 g | 40 % |
| Protein | 8 g | 15 % |
| Carbohydrates | 37.2 g | 16 % |
| Fiber | 5 g | 15 % |
| Water | 11.4 g | 0 % |
| Sugar | 37.1 g | 74 % |
| Net Carbs | 32.2 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 280 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.02 mg | – |
| Omega 6 Fettsäuren | 5.6 mg | – |
| Tetradecansäure / Myristinsäure | 0.01 mg | – |
| Hexadecansäure / Palmitinsäure | 1.7 mg | – |
| Heptadecansäure | 0.02 mg | – |
| Octadecansäure / Stearinsäure | 0.399 mg | – |
| Eicosansäure / Arachinsäure | 0.02 mg | – |
| Gesättigte Fettsäuren | 2.2 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.005 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 15.5 mg | – |
| Einfach ungesättigte Fettsäuren | 15.9 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 5.6 mg | – |
| ALA - Linolensäure Omega 3 | 0.02 mg | – |
| Mehrfach ungesättigte Fettsäuren | 5.6 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.855 mg | – |
| Glucose | 1 mg | – |
| Monosaccharides | 1.9 mg | – |
| Sucrose | 35.2 mg | – |
| Disaccharide | 35.2 mg | – |
| Starch | 0.13 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 11 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 5 µg | 1 % |
| Beta-Carotin | 65 µg | 3 % |
| Vitamin B1 Thiamine | 0.1 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.45 µg | 0 % |
| Vitamin B3 (Niacine) | 1.4 µg | 0 % |
| Vitamin B3 Niacinequivalent | 3 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.35 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 60 µg | 4 % |
| Vitamin B7 (Biotine) | 2 µg | 4 % |
| Vitamin B9 (Folic Acid) | 24 µg | 6 % |
| Vitamin C | 2 µg | 0 % |
| Vitamin E | 13.5 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.012 g | 0 % |
| Sodium | 5 mg | 0 % |
| Potassium | 209 mg | 5 % |
| Calcium | 43 mg | 4 % |
| Magnesium | 120 mg | 34 % |
| Phosphorus | 220 mg | 31 % |
| Sulfur | 68.6 mg | 10 % |
| Chloride | 13 mg | 1 % |
| Iron | 2 µg | 0 % |
| Zinc | 1.6 µg | 0 % |
| Manganese | 983 µg | 28 % |
| Copper | 358 µg | 29 % |
| Fluroride | 49 μg | 1 % |
| Iodine | 0.63 µg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.463 mg | 0 % |
| Leucin | 0.774 mg | 0 % |
| Lysin | 0.31 mg | 0 % |
| Methionin | 0.14 mg | 0 % |
| Cystein | 0.199 mg | 0 % |
| Phenylalanin | 0.609 mg | 0 % |
| Tyrosin | 0.331 mg | 0 % |
| Threonin | 0.328 mg | 0 % |
| Valin | 0.595 mg | 0 % |
| Tryptophan | 0.099 mg | 0 % |
| Arginin | 1.4 mg | – |
| Alanin | 0.048 mg | – |
| Histidin | 0.276 mg | 0 % |
| Essentielle Aminosäuren | 3.6 mg | – |
| Asparaginsäure | 0.119 mg | – |
| Glutaminsäure | 0.301 mg | – |
| Glycin | 0.063 mg | – |
| Serin | 0.046 mg | – |
| Prolin | 0.064 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 2.6 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.