LumilnarSweets
Rice pudding sweetened, with soya drink
Nutrients per 100 g · German: Milchreis gesüßt, mit Sojadrink. Source: German Federal Food Code (BLS).
104kcal
4.2 gProtein
18.4 gCarbs
1.1 gFat
Fibre 1.8 g · Sugar 1.3 g
104kcal
4.2 gProtein
18.4 gCarbs
1.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 104 kcal | 5 % |
| Fat | 1.1 g | 2 % |
| Protein | 4.2 g | 8 % |
| Carbohydrates | 18.4 g | 8 % |
| Fiber | 1.8 g | 5 % |
| Water | 74.6 g | 2 % |
| Sugar | 1.3 g | 3 % |
| Net Carbs | 16.6 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 7.7 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.068 mg | – |
| Omega 6 Fettsäuren | 0.523 mg | – |
| Tetradecansäure / Myristinsäure | 0.001 mg | – |
| Hexadecansäure / Palmitinsäure | 0.115 mg | – |
| Heptadecansäure | 0.001 mg | – |
| Octadecansäure / Stearinsäure | 0.043 mg | – |
| Eicosansäure / Arachinsäure | 0.004 mg | – |
| Decosansäure / Behensäure | 0.004 mg | – |
| Tetracosansäure / Lignocerinsäure | 0.001 mg | – |
| Gesättigte Fettsäuren | 0.168 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.001 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.257 mg | – |
| Eicosensäure | 0.002 mg | – |
| Einfach ungesättigte Fettsäuren | 0.272 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.523 mg | – |
| ALA - Linolensäure Omega 3 | 0.068 mg | – |
| Eicosadiensäure Omega 6 | 0 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.591 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.01 mg | – |
| Glucose | 0.04 mg | – |
| Monosaccharides | 0.05 mg | – |
| Sucrose | 1.2 mg | – |
| Disaccharide | 1.2 mg | – |
| Starch | 17.1 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 0.08 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 0.04 µg | 0 % |
| Beta-Carotin | 0.48 µg | 0 % |
| Vitamin B1 Thiamine | 0.054 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.014 µg | 0 % |
| Vitamin B3 (Niacine) | 0.373 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.3 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.199 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 28 µg | 2 % |
| Vitamin B7 (Biotine) | 1 µg | 2 % |
| Vitamin B9 (Folic Acid) | 8.6 µg | 2 % |
| Vitamin C | 0.005 µg | 0 % |
| Vitamin E | 0.392 µg | 0 % |
| Vitamin K | 0.7 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 0.4 µg | 0 % |
| Vitamin K2 (Menaquinone) | 0.3 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.062 g | 1 % |
| Sodium | 25 mg | 1 % |
| Potassium | 132 mg | 3 % |
| Calcium | 13 mg | 1 % |
| Magnesium | 22 mg | 6 % |
| Phosphorus | 58 mg | 8 % |
| Sulfur | 22 mg | 3 % |
| Chloride | 21.8 mg | 1 % |
| Iron | 0.4 µg | 0 % |
| Zinc | 0.889 µg | 0 % |
| Manganese | 289.6 µg | 8 % |
| Copper | 140.1 µg | 11 % |
| Fluroride | 56 μg | 1 % |
| Iodine | 1.8 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.188 mg | 0 % |
| Leucin | 0.319 mg | 0 % |
| Lysin | 0.208 mg | 0 % |
| Methionin | 0.062 mg | 0 % |
| Cystein | 0.05 mg | 0 % |
| Phenylalanin | 0.208 mg | 0 % |
| Tyrosin | 0.151 mg | 0 % |
| Threonin | 0.147 mg | 0 % |
| Valin | 0.217 mg | 0 % |
| Tryptophan | 0.057 mg | 0 % |
| Arginin | 0.309 mg | – |
| Alanin | 0.2 mg | – |
| Histidin | 0.098 mg | 0 % |
| Essentielle Aminosäuren | 1.5 mg | – |
| Asparaginsäure | 0.439 mg | – |
| Glutaminsäure | 0.777 mg | – |
| Glycin | 0.149 mg | – |
| Serin | 0.214 mg | – |
| Prolin | 0.217 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 2.5 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.