Sweets
Muesli bar
Nutrients per 100 g · German: Müsli-Riegel. Source: German Federal Food Code (BLS).
428kcal
8.4 gProtein
58.5 gCarbs
15.4 gFat
Fibre 6.1 g · Sugar 18.7 g
428kcal
8.4 gProtein
58.5 gCarbs
15.4 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 428 kcal | 21 % |
| Fat | 15.4 g | 24 % |
| Protein | 8.4 g | 16 % |
| Carbohydrates | 58.5 g | 25 % |
| Fiber | 6.1 g | 18 % |
| Water | 8.6 g | 0 % |
| Sugar | 18.7 g | 37 % |
| Net Carbs | 52.4 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 35 ratio | – |
| Mittelkettige Fettsäuren | 2 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.1 mg | – |
| Omega 6 Fettsäuren | 3.5 mg | – |
| Butansäure / Buttersäure | 0.009 mg | – |
| Hexansäure / Capronsäure | 0.02 mg | – |
| Octansäure / Caprylsäure | 0.24 mg | – |
| Decansäure / Caprinsäure | 0.19 mg | – |
| Dodecansäure / Laurinsäure | 1.5 mg | – |
| Tetradecansäure / Myristinsäure | 0.6 mg | – |
| Pentadecansäure | 0.003 mg | – |
| Hexadecansäure / Palmitinsäure | 1.3 mg | – |
| Octadecansäure / Stearinsäure | 0.4 mg | – |
| Gesättigte Fettsäuren | 4.3 mg | – |
| Tetradecensäure | 0.002 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.033 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 6.6 mg | – |
| Decosensäure / Erucasäure Omega 9 | 0.001 mg | – |
| Einfach ungesättigte Fettsäuren | 6.7 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 3.5 mg | – |
| ALA - Linolensäure Omega 3 | 0.1 mg | – |
| Mehrfach ungesättigte Fettsäuren | 3.6 mg | – |
| Cholesterin | 1 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.4 mg | – |
| Glucose | 0.61 mg | – |
| Monosaccharides | 1 mg | – |
| Sucrose | 14.7 mg | – |
| Maltose | 3 mg | – |
| Lactose | 0.002 mg | – |
| Disaccharide | 17.7 mg | – |
| Resorbable Oligosaccharides | 4.8 mg | – |
| Starch | 35 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 5 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 3 µg | 0 % |
| Retinol | 1.7 µg | 0 % |
| Beta-Carotin | 18 µg | 1 % |
| Vitamin B1 Thiamine | 0.254 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.05 µg | 0 % |
| Vitamin B3 (Niacine) | 0.98 µg | 0 % |
| Vitamin B3 Niacinequivalent | 2.8 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.5 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 120 µg | 9 % |
| Vitamin B7 (Biotine) | 13 µg | 29 % |
| Vitamin B9 (Folic Acid) | 43 µg | 11 % |
| Vitamin E | 5.7 µg | 0 % |
| Vitamin K | 2 µg | 2 % |
| Vitamin K1 (Phylloquinone) | 2 µg | 2 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.36 g | 7 % |
| Sodium | 144 mg | 5 % |
| Potassium | 251 mg | 6 % |
| Calcium | 34 mg | 3 % |
| Magnesium | 68 mg | 19 % |
| Phosphorus | 172 mg | 25 % |
| Sulfur | 31 mg | 4 % |
| Chloride | 283 mg | 12 % |
| Iron | 2.2 µg | 0 % |
| Zinc | 1.2 µg | 0 % |
| Manganese | 2,360 µg | 67 % |
| Copper | 330 µg | 26 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.346 mg | 0 % |
| Leucin | 0.7 mg | 0 % |
| Lysin | 0.27 mg | 0 % |
| Methionin | 0.143 mg | 0 % |
| Cystein | 0.207 mg | 0 % |
| Phenylalanin | 0.45 mg | 0 % |
| Tyrosin | 0.314 mg | 0 % |
| Threonin | 0.298 mg | 0 % |
| Valin | 0.453 mg | 0 % |
| Tryptophan | 0.108 mg | 0 % |
| Arginin | 0.61 mg | – |
| Alanin | 0.451 mg | – |
| Histidin | 0.195 mg | 0 % |
| Essentielle Aminosäuren | 3 mg | – |
| Asparaginsäure | 0.73 mg | – |
| Glutaminsäure | 2 mg | – |
| Glycin | 0.45 mg | – |
| Serin | 0.425 mg | – |
| Prolin | 0.579 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 5.8 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.002 mg | – |
| Total Sugar Alcohols | 0.002 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.