LumilnarSweets
Pannacotta
Nutrients per 100 g. Source: German Federal Food Code (BLS).
330kcal
3.4 gProtein
9.5 gCarbs
30.9 gFat
· Sugar 9.5 g
330kcal
3.4 gProtein
9.5 gCarbs
30.9 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 330 kcal | 17 % |
| Fat | 30.9 g | 49 % |
| Protein | 3.4 g | 7 % |
| Carbohydrates | 9.5 g | 4 % |
| Water | 55.4 g | 2 % |
| Sugar | 9.5 g | 19 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 3.4 ratio | – |
| Mittelkettige Fettsäuren | 1.9 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.176 mg | – |
| Omega 6 Fettsäuren | 0.599 mg | – |
| Butansäure / Buttersäure | 1.1 mg | – |
| Hexansäure / Capronsäure | 0.292 mg | – |
| Octansäure / Caprylsäure | 0.302 mg | – |
| Decansäure / Caprinsäure | 0.613 mg | – |
| Dodecansäure / Laurinsäure | 0.721 mg | – |
| Tetradecansäure / Myristinsäure | 3.1 mg | – |
| Hexadecansäure / Palmitinsäure | 7.2 mg | – |
| Octadecansäure / Stearinsäure | 3.1 mg | – |
| Gesättigte Fettsäuren | 16.4 mg | – |
| Hexadecensäure / Palmitoleinsäure | 1.2 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 6.9 mg | – |
| Einfach ungesättigte Fettsäuren | 8.1 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.599 mg | – |
| ALA - Linolensäure Omega 3 | 0.176 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.775 mg | – |
| Cholesterin | 82 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sucrose | 6.4 mg | – |
| Lactose | 3.2 mg | – |
| Disaccharide | 9.5 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 336 µg | 37 % |
| Vitamin A (Retinolactivitysequivalent) | 325 µg | 36 % |
| Retinol | 313.1 µg | 31 % |
| Beta-Carotin | 139 µg | 7 % |
| Vitamin B1 Thiamine | 0.022 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.13 µg | 0 % |
| Vitamin B3 (Niacine) | 0.078 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.628 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.263 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 15 µg | 1 % |
| Vitamin B7 (Biotine) | 3 µg | 7 % |
| Vitamin B9 (Folic Acid) | 3 µg | 1 % |
| Vitamin B12 (Cobalamin) | 0.4 µg | 10 % |
| Vitamin C | 0.487 µg | 0 % |
| Vitamin D | 0.092 µg | 0 % |
| Vitamin E | 0.603 µg | 0 % |
| Vitamin K | 10.1 µg | 10 % |
| Vitamin K1 (Phylloquinone) | 4.9 µg | 5 % |
| Vitamin K2 (Menaquinone) | 5.2 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.128 g | 3 % |
| Sodium | 51 mg | 2 % |
| Potassium | 110 mg | 3 % |
| Calcium | 80 mg | 8 % |
| Magnesium | 10 mg | 3 % |
| Phosphorus | 61 mg | 9 % |
| Chloride | 87 mg | 4 % |
| Zinc | 0.3 µg | 0 % |
| Manganese | 3 µg | 0 % |
| Copper | 10 µg | 1 % |
| Iodine | 2 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.154 mg | 0 % |
| Leucin | 0.266 mg | 0 % |
| Lysin | 0.226 mg | 0 % |
| Methionin | 0.069 mg | 0 % |
| Cystein | 0.021 mg | 0 % |
| Phenylalanin | 0.14 mg | 0 % |
| Tyrosin | 0.109 mg | 0 % |
| Threonin | 0.129 mg | 0 % |
| Valin | 0.187 mg | 0 % |
| Tryptophan | 0.033 mg | 0 % |
| Arginin | 0.171 mg | – |
| Alanin | 0.196 mg | – |
| Histidin | 0.072 mg | 0 % |
| Essentielle Aminosäuren | 1.3 mg | – |
| Asparaginsäure | 0.261 mg | – |
| Glutaminsäure | 0.616 mg | – |
| Glycin | 0.339 mg | – |
| Serin | 0.168 mg | – |
| Prolin | 0.394 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 2.3 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.