LumilnarSweets
Popcorn sweet
Nutrients per 100 g · German: Popcorn gesüßt. Source: German Federal Food Code (BLS).
406kcal
6 gProtein
64.4 gCarbs
12.6 gFat
Fibre 5.3 g · Sugar 22 g
406kcal
6 gProtein
64.4 gCarbs
12.6 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 406 kcal | 20 % |
| Fat | 12.6 g | 20 % |
| Protein | 6 g | 11 % |
| Carbohydrates | 64.4 g | 27 % |
| Fiber | 5.3 g | 16 % |
| Water | 7.7 g | 0 % |
| Sugar | 22 g | 44 % |
| Net Carbs | 59.1 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 30 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.1 mg | – |
| Omega 6 Fettsäuren | 3 mg | – |
| Tetradecansäure / Myristinsäure | 0.1 mg | – |
| Hexadecansäure / Palmitinsäure | 3.8 mg | – |
| Octadecansäure / Stearinsäure | 0.5 mg | – |
| Eicosansäure / Arachinsäure | 0.1 mg | – |
| Gesättigte Fettsäuren | 4.5 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.065 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 4.3 mg | – |
| Einfach ungesättigte Fettsäuren | 4.4 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 3 mg | – |
| ALA - Linolensäure Omega 3 | 0.1 mg | – |
| Mehrfach ungesättigte Fettsäuren | 3.1 mg | – |
| Cholesterin | 0.1 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.062 mg | – |
| Glucose | 5.1 mg | – |
| Monosaccharides | 5.2 mg | – |
| Sucrose | 16.8 mg | – |
| Disaccharide | 16.8 mg | – |
| Starch | 42.4 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 23 µg | 3 % |
| Vitamin A (Retinolactivitysequivalent) | 11 µg | 1 % |
| Beta-Carotin | 137 µg | 7 % |
| Vitamin B1 Thiamine | 0.248 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.138 µg | 0 % |
| Vitamin B3 (Niacine) | 1 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.9 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.448 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 276 µg | 20 % |
| Vitamin B7 (Biotine) | 4 µg | 9 % |
| Vitamin B9 (Folic Acid) | 89 µg | 22 % |
| Vitamin E | 5.3 µg | 0 % |
| Vitamin K | 1 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 1 µg | 1 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.012 g | 0 % |
| Sodium | 5 mg | 0 % |
| Potassium | 187 mg | 5 % |
| Calcium | 5.9 mg | 1 % |
| Magnesium | 63 mg | 18 % |
| Phosphorus | 147 mg | 21 % |
| Chloride | 9 mg | 0 % |
| Iron | 1.1 µg | 0 % |
| Zinc | 0.47 µg | 0 % |
| Manganese | 275 µg | 8 % |
| Copper | 166 µg | 13 % |
| Fluroride | 30 μg | 1 % |
| Iodine | 1.8 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.25 mg | 0 % |
| Leucin | 0.83 mg | 0 % |
| Lysin | 0.173 mg | 0 % |
| Methionin | 0.128 mg | 0 % |
| Cystein | 0.215 mg | 0 % |
| Phenylalanin | 0.318 mg | 0 % |
| Tyrosin | 0.272 mg | 0 % |
| Threonin | 0.229 mg | 0 % |
| Valin | 0.313 mg | 0 % |
| Tryptophan | 0.053 mg | 0 % |
| Arginin | 0.305 mg | – |
| Alanin | 0.513 mg | – |
| Histidin | 0.164 mg | 0 % |
| Essentielle Aminosäuren | 2.5 mg | – |
| Asparaginsäure | 0.419 mg | – |
| Glutaminsäure | 1.2 mg | – |
| Glycin | 0.239 mg | – |
| Serin | 0.306 mg | – |
| Prolin | 0.6 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 4.1 g | – |
Similar foods
Pineapple jellyPineapple jelly with whipped creamPineapple rings in frying batter (with milk) friedApple jellyApple compoteApple sauce/apple compote, sugared, cannedApple sauce/apple compote, with artificial sweeteners, cannedApple compote with caramel sauceApple compote with raisins and almondsApple compote with raisins and rumApple compote with vanilla sauceApple compote with white wine
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.