LumilnarSweets
Pudding powder, chocolate, unsweetened
Nutrients per 100 g · German: Puddingpulver Schokolade, ungezuckert. Source: German Federal Food Code (BLS).
340kcal
6 gProtein
68.8 gCarbs
2.9 gFat
Fibre 7.3 g · Sugar 1.1 g
340kcal
6 gProtein
68.8 gCarbs
2.9 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 340 kcal | 17 % |
| Fat | 2.9 g | 5 % |
| Protein | 6 g | 12 % |
| Carbohydrates | 68.8 g | 29 % |
| Fiber | 7.3 g | 22 % |
| Water | 10.7 g | 0 % |
| Sugar | 1.1 g | 2 % |
| Net Carbs | 61.5 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 50 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.002 mg | – |
| Omega 6 Fettsäuren | 0.1 mg | – |
| Tetradecansäure / Myristinsäure | 0.001 mg | – |
| Hexadecansäure / Palmitinsäure | 0.7 mg | – |
| Heptadecansäure | 0.001 mg | – |
| Octadecansäure / Stearinsäure | 1 mg | – |
| Decosansäure / Behensäure | 0.001 mg | – |
| Gesättigte Fettsäuren | 1.7 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.001 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 1 mg | – |
| Einfach ungesättigte Fettsäuren | 1 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.1 mg | – |
| ALA - Linolensäure Omega 3 | 0.002 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.1 mg | – |
| Cholesterin | 0.1 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sucrose | 1.1 mg | – |
| Lactose | 0.002 mg | – |
| Disaccharide | 1.1 mg | – |
| Starch | 67.7 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 0.1 µg | 0 % |
| Beta-Carotin | 0.2 µg | 0 % |
| Vitamin B1 Thiamine | 0.032 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.052 µg | 0 % |
| Vitamin B3 (Niacine) | 0.53 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.6 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.2 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 89 µg | 6 % |
| Vitamin B7 (Biotine) | 5 µg | 11 % |
| Vitamin B9 (Folic Acid) | 11 µg | 3 % |
| Vitamin B12 (Cobalamin) | 0.3 µg | 8 % |
| Vitamin D | 0.24 µg | 1 % |
| Vitamin E | 0.06 µg | 0 % |
| Vitamin K | 0.54 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 0.52 µg | 1 % |
| Vitamin K2 (Menaquinone) | 0.021 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.948 g | 19 % |
| Sodium | 379 mg | 13 % |
| Potassium | 641 mg | 16 % |
| Calcium | 47 mg | 5 % |
| Magnesium | 138 mg | 39 % |
| Phosphorus | 205 mg | 29 % |
| Sulfur | 66 mg | 9 % |
| Chloride | 472 mg | 21 % |
| Iron | 12.1 µg | 0 % |
| Zinc | 1.8 µg | 0 % |
| Manganese | 1,989 µg | 57 % |
| Copper | 1,080 µg | 86 % |
| Fluroride | 100 μg | 3 % |
| Iodine | 3 µg | 2 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.164 mg | 0 % |
| Leucin | 0.301 mg | 0 % |
| Lysin | 0.192 mg | 0 % |
| Methionin | 0.066 mg | 0 % |
| Cystein | 0.084 mg | 0 % |
| Phenylalanin | 0.223 mg | 0 % |
| Tyrosin | 0.155 mg | 0 % |
| Threonin | 0.184 mg | 0 % |
| Valin | 0.262 mg | 0 % |
| Tryptophan | 0.065 mg | 0 % |
| Arginin | 0.287 mg | – |
| Alanin | 0.217 mg | – |
| Histidin | 0.079 mg | 0 % |
| Essentielle Aminosäuren | 1.5 mg | – |
| Asparaginsäure | 0.463 mg | – |
| Glutaminsäure | 0.811 mg | – |
| Glycin | 0.209 mg | – |
| Serin | 0.231 mg | – |
| Prolin | 0.245 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 2.7 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.