LumilnarSweets
Cold rhubarb soup thickened with semolina
Nutrients per 100 g · German: Rhabarberkaltschale gebunden mit Grieß. Source: German Federal Food Code (BLS).
48kcal
0.6 gProtein
9.9 gCarbs
0.1 gFat
Fibre 1.8 g · Sugar 8.2 g
48kcal
0.6 gProtein
9.9 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 48 kcal | 2 % |
| Fat | 0.09 g | 0 % |
| Protein | 0.55 g | 1 % |
| Carbohydrates | 9.9 g | 4 % |
| Fiber | 1.8 g | 5 % |
| Water | 86.6 g | 3 % |
| Sugar | 8.2 g | 16 % |
| Net Carbs | 8.1 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 4 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.01 mg | – |
| Omega 6 Fettsäuren | 0.04 mg | – |
| Hexadecansäure / Palmitinsäure | 0.02 mg | – |
| Octadecansäure / Stearinsäure | 0.002 mg | – |
| Gesättigte Fettsäuren | 0.02 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.01 mg | – |
| Einfach ungesättigte Fettsäuren | 0.01 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.04 mg | – |
| ALA - Linolensäure Omega 3 | 0.01 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.05 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.209 mg | – |
| Glucose | 0.219 mg | – |
| Monosaccharides | 0.428 mg | – |
| Sucrose | 7.7 mg | – |
| Maltose | 0.014 mg | – |
| Disaccharide | 7.7 mg | – |
| Starch | 1.7 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 5 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 2 µg | 0 % |
| Beta-Carotin | 30 µg | 2 % |
| Vitamin B1 Thiamine | 0.012 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.014 µg | 0 % |
| Vitamin B3 (Niacine) | 0.13 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.23 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.05 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 17 µg | 1 % |
| Vitamin B7 (Biotine) | 0.01 µg | 0 % |
| Vitamin B9 (Folic Acid) | 1 µg | 0 % |
| Vitamin C | 3.7 µg | 0 % |
| Vitamin E | 0.137 µg | 0 % |
| Vitamin K | 6 µg | 6 % |
| Vitamin K1 (Phylloquinone) | 6 µg | 6 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.005 g | 0 % |
| Sodium | 2 mg | 0 % |
| Potassium | 175 mg | 4 % |
| Calcium | 43 mg | 4 % |
| Magnesium | 6 mg | 2 % |
| Phosphorus | 13.1 mg | 2 % |
| Sulfur | 3 mg | 0 % |
| Chloride | 41 mg | 2 % |
| Iron | 0.1 µg | 0 % |
| Zinc | 0.1 µg | 0 % |
| Manganese | 70 µg | 2 % |
| Copper | 19 µg | 2 % |
| Fluroride | 21 μg | 1 % |
| Iodine | 1.4 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.017 mg | 0 % |
| Leucin | 0.028 mg | 0 % |
| Lysin | 0.018 mg | 0 % |
| Methionin | 0.007 mg | 0 % |
| Cystein | 0.006 mg | 0 % |
| Phenylalanin | 0.021 mg | 0 % |
| Tyrosin | 0.012 mg | 0 % |
| Threonin | 0.014 mg | 0 % |
| Valin | 0.023 mg | 0 % |
| Tryptophan | 0.006 mg | 0 % |
| Arginin | 0.019 mg | – |
| Alanin | 0.016 mg | – |
| Histidin | 0.011 mg | 0 % |
| Essentielle Aminosäuren | 0.145 mg | – |
| Asparaginsäure | 0.025 mg | – |
| Glutaminsäure | 0.1 mg | – |
| Glycin | 0.017 mg | – |
| Serin | 0.02 mg | – |
| Prolin | 0.036 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.251 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.