LumilnarSweets
Cold rhubarb soup thickened with starch
Nutrients per 100 g · German: Rhabarberkaltschale gebunden mit Stärke. Source: German Federal Food Code (BLS).
41kcal
0.3 gProtein
8.6 gCarbs
0.1 gFat
Fibre 1.6 g · Sugar 7.8 g
41kcal
0.3 gProtein
8.6 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 41 kcal | 2 % |
| Fat | 0.07 g | 0 % |
| Protein | 0.299 g | 1 % |
| Carbohydrates | 8.6 g | 4 % |
| Fiber | 1.6 g | 5 % |
| Water | 88.5 g | 3 % |
| Sugar | 7.8 g | 16 % |
| Net Carbs | 7 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 3.3 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.008 mg | – |
| Omega 6 Fettsäuren | 0.026 mg | – |
| Hexadecansäure / Palmitinsäure | 0.012 mg | – |
| Octadecansäure / Stearinsäure | 0.002 mg | – |
| Gesättigte Fettsäuren | 0.014 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.004 mg | – |
| Einfach ungesättigte Fettsäuren | 0.004 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.026 mg | – |
| ALA - Linolensäure Omega 3 | 0.008 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.034 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.192 mg | – |
| Glucose | 0.201 mg | – |
| Monosaccharides | 0.393 mg | – |
| Sucrose | 7.4 mg | – |
| Disaccharide | 7.4 mg | – |
| Starch | 0.737 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 5 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 2 µg | 0 % |
| Beta-Carotin | 28 µg | 1 % |
| Vitamin B1 Thiamine | 0.009 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.012 µg | 0 % |
| Vitamin B3 (Niacine) | 0.099 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.149 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.037 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 14 µg | 1 % |
| Vitamin B9 (Folic Acid) | 0.7 µg | 0 % |
| Vitamin C | 3.4 µg | 0 % |
| Vitamin E | 0.123 µg | 0 % |
| Vitamin K | 5 µg | 5 % |
| Vitamin K1 (Phylloquinone) | 5 µg | 5 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.008 g | 0 % |
| Sodium | 3 mg | 0 % |
| Potassium | 158 mg | 4 % |
| Calcium | 40 mg | 4 % |
| Magnesium | 5 mg | 1 % |
| Phosphorus | 11 mg | 2 % |
| Sulfur | 0.8 mg | 0 % |
| Chloride | 37 mg | 2 % |
| Iron | 0.1 µg | 0 % |
| Zinc | 0.08 µg | 0 % |
| Manganese | 60 µg | 2 % |
| Copper | 20 µg | 2 % |
| Fluroride | 20 μg | 1 % |
| Iodine | 1.3 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.009 mg | 0 % |
| Leucin | 0.012 mg | 0 % |
| Lysin | 0.012 mg | 0 % |
| Methionin | 0.004 mg | 0 % |
| Cystein | 0.001 mg | 0 % |
| Phenylalanin | 0.009 mg | 0 % |
| Tyrosin | 0.006 mg | 0 % |
| Threonin | 0.007 mg | 0 % |
| Valin | 0.013 mg | 0 % |
| Tryptophan | 0.003 mg | 0 % |
| Arginin | 0.01 mg | – |
| Alanin | 0.009 mg | – |
| Histidin | 0.006 mg | 0 % |
| Essentielle Aminosäuren | 0.075 mg | – |
| Asparaginsäure | 0.015 mg | – |
| Glutaminsäure | 0.024 mg | – |
| Glycin | 0.009 mg | – |
| Serin | 0.009 mg | – |
| Prolin | 0.008 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.091 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.