LumilnarSweets
Chocolate kiss (chocolate coated egg meringue on waffle base)
Nutrients per 100 g · German: Schokoladen-Schaumkuss. Source: German Federal Food Code (BLS).
380kcal
3 gProtein
68.5 gCarbs
8.7 gFat
Fibre 8.8 g · Sugar 47.5 g
380kcal
3 gProtein
68.5 gCarbs
8.7 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 380 kcal | 19 % |
| Fat | 8.7 g | 14 % |
| Protein | 3 g | 6 % |
| Carbohydrates | 68.5 g | 29 % |
| Fiber | 8.8 g | 27 % |
| Water | 12.3 g | 0 % |
| Sugar | 47.5 g | 95 % |
| Net Carbs | 59.6 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 9.3 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.089 mg | – |
| Omega 6 Fettsäuren | 0.83 mg | – |
| Hexadecansäure / Palmitinsäure | 2.2 mg | – |
| Octadecansäure / Stearinsäure | 2.2 mg | – |
| Gesättigte Fettsäuren | 4.4 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.09 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 3.3 mg | – |
| Einfach ungesättigte Fettsäuren | 3.4 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.83 mg | – |
| ALA - Linolensäure Omega 3 | 0.089 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.919 mg | – |
| Cholesterin | 1.5 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 2.3 mg | – |
| Glucose | 15 mg | – |
| Monosaccharides | 17.3 mg | – |
| Sucrose | 8.8 mg | – |
| Maltose | 19.7 mg | – |
| Lactose | 1.7 mg | – |
| Disaccharide | 30.2 mg | – |
| Starch | 19.6 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 7.6 mg | – |
| Wasserunlösliche Ballaststoffe | 1.3 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 4 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 3 µg | 0 % |
| Retinol | 2.3 µg | 0 % |
| Vitamin B1 Thiamine | 0.04 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.08 µg | 0 % |
| Vitamin B3 (Niacine) | 0.08 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.81 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.08 µg | 0 % |
| Vitamin B9 (Folic Acid) | 0.8 µg | 0 % |
| Vitamin D | 0.41 µg | 2 % |
| Vitamin E | 0.258 µg | 0 % |
| Vitamin K | 1.3 µg | 1 % |
| Vitamin K2 (Menaquinone) | 1.3 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.101 g | 2 % |
| Sodium | 40.4 mg | 1 % |
| Potassium | 133.5 mg | 3 % |
| Calcium | 18.4 mg | 2 % |
| Magnesium | 27 mg | 8 % |
| Phosphorus | 47.6 mg | 7 % |
| Iron | 3.1 µg | 0 % |
| Zinc | 0.38 µg | 0 % |
| Manganese | 245 µg | 7 % |
| Copper | 215 µg | 17 % |
| Iodine | 6 µg | 3 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.12 mg | 0 % |
| Leucin | 0.234 mg | 0 % |
| Lysin | 0.141 mg | 0 % |
| Methionin | 0.073 mg | 0 % |
| Cystein | 0.056 mg | 0 % |
| Phenylalanin | 0.155 mg | 0 % |
| Tyrosin | 0.081 mg | 0 % |
| Threonin | 0.116 mg | 0 % |
| Valin | 0.164 mg | 0 % |
| Tryptophan | 0.044 mg | 0 % |
| Arginin | 0.138 mg | – |
| Alanin | 0.134 mg | – |
| Histidin | 0.062 mg | 0 % |
| Essentielle Aminosäuren | 1.1 mg | – |
| Asparaginsäure | 0.244 mg | – |
| Glutaminsäure | 0.496 mg | – |
| Glycin | 0.096 mg | – |
| Serin | 0.17 mg | – |
| Prolin | 0.154 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.6 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.736 mg | – |
| Xylitol | 0.616 mg | – |
| Total Sugar Alcohols | 1.4 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.