LumilnarSweets
Chocolate pudding made from powder with soya drink
Nutrients per 100 g · German: Schokoladenpudding, Flammeri, zubereitet aus Pulver und Sojadrink. Source: German Federal Food Code (BLS).
85kcal
2.9 gProtein
14.8 gCarbs
1.2 gFat
Fibre 1.7 g · Sugar 9.3 g
85kcal
2.9 gProtein
14.8 gCarbs
1.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 85 kcal | 4 % |
| Fat | 1.2 g | 2 % |
| Protein | 2.9 g | 6 % |
| Carbohydrates | 14.8 g | 6 % |
| Fiber | 1.7 g | 5 % |
| Water | 79.2 g | 3 % |
| Sugar | 9.3 g | 19 % |
| Net Carbs | 13.1 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 7.5 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.067 mg | – |
| Omega 6 Fettsäuren | 0.5 mg | – |
| Tetradecansäure / Myristinsäure | 0.001 mg | – |
| Hexadecansäure / Palmitinsäure | 0.1 mg | – |
| Heptadecansäure | 0.001 mg | – |
| Octadecansäure / Stearinsäure | 0.1 mg | – |
| Eicosansäure / Arachinsäure | 0.004 mg | – |
| Decosansäure / Behensäure | 0.004 mg | – |
| Tetracosansäure / Lignocerinsäure | 0.001 mg | – |
| Gesättigte Fettsäuren | 0.2 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.001 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.3 mg | – |
| Eicosensäure | 0.002 mg | – |
| Einfach ungesättigte Fettsäuren | 0.3 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.5 mg | – |
| ALA - Linolensäure Omega 3 | 0.067 mg | – |
| Eicosadiensäure Omega 6 | 0 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.6 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.007 mg | – |
| Glucose | 0.013 mg | – |
| Monosaccharides | 0.02 mg | – |
| Sucrose | 9.2 mg | – |
| Disaccharide | 9.2 mg | – |
| Starch | 5.5 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 0.1 µg | 0 % |
| Beta-Carotin | 0.5 µg | 0 % |
| Vitamin B1 Thiamine | 0.035 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.016 µg | 0 % |
| Vitamin B3 (Niacine) | 0.15 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.85 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.08 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 25 µg | 2 % |
| Vitamin B7 (Biotine) | 1 µg | 2 % |
| Vitamin B9 (Folic Acid) | 7 µg | 2 % |
| Vitamin D | 0.01 µg | 0 % |
| Vitamin E | 0.37 µg | 0 % |
| Vitamin K | 0.8 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 0.4 µg | 0 % |
| Vitamin K2 (Menaquinone) | 0.4 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.13 g | 3 % |
| Sodium | 52 mg | 2 % |
| Potassium | 159 mg | 4 % |
| Calcium | 15 mg | 2 % |
| Magnesium | 24 mg | 7 % |
| Phosphorus | 48 mg | 7 % |
| Sulfur | 27 mg | 4 % |
| Chloride | 54 mg | 2 % |
| Iron | 1.1 µg | 0 % |
| Zinc | 0.34 µg | 0 % |
| Manganese | 267 µg | 8 % |
| Copper | 160 µg | 13 % |
| Fluroride | 100 μg | 3 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.125 mg | 0 % |
| Leucin | 0.195 mg | 0 % |
| Lysin | 0.158 mg | 0 % |
| Methionin | 0.029 mg | 0 % |
| Cystein | 0.032 mg | 0 % |
| Phenylalanin | 0.138 mg | 0 % |
| Tyrosin | 0.105 mg | 0 % |
| Threonin | 0.098 mg | 0 % |
| Valin | 0.128 mg | 0 % |
| Tryptophan | 0.042 mg | 0 % |
| Arginin | 0.205 mg | – |
| Alanin | 0.105 mg | – |
| Histidin | 0.066 mg | 0 % |
| Essentielle Aminosäuren | 0.979 mg | – |
| Asparaginsäure | 0.301 mg | – |
| Glutaminsäure | 0.488 mg | – |
| Glycin | 0.073 mg | – |
| Serin | 0.141 mg | – |
| Prolin | 0.142 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.6 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.