LumilnarSweets
Ice cream mixed (fruit, vanilla, nut)
Nutrients per 100 g · German: Speiseeis (Frucht, Nuss, Vanille) gemischt. Source: German Federal Food Code (BLS).
187kcal
2 gProtein
26.5 gCarbs
7.7 gFat
Fibre 0.9 g · Sugar 23 g
187kcal
2 gProtein
26.5 gCarbs
7.7 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 187 kcal | 9 % |
| Fat | 7.7 g | 12 % |
| Protein | 2 g | 4 % |
| Carbohydrates | 26.5 g | 11 % |
| Fiber | 0.9 g | 3 % |
| Water | 61.9 g | 2 % |
| Sugar | 23 g | 46 % |
| Net Carbs | 25.6 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 5.4 ratio | – |
| Mittelkettige Fettsäuren | 1.4 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.035 mg | – |
| Omega 6 Fettsäuren | 0.188 mg | – |
| Butansäure / Buttersäure | 0.103 mg | – |
| Hexansäure / Capronsäure | 0.091 mg | – |
| Octansäure / Caprylsäure | 0.174 mg | – |
| Decansäure / Caprinsäure | 0.277 mg | – |
| Dodecansäure / Laurinsäure | 0.87 mg | – |
| Tetradecansäure / Myristinsäure | 0.775 mg | – |
| Hexadecansäure / Palmitinsäure | 1.9 mg | – |
| Octadecansäure / Stearinsäure | 1 mg | – |
| Eicosansäure / Arachinsäure | 0.008 mg | – |
| Decosansäure / Behensäure | 0.005 mg | – |
| Gesättigte Fettsäuren | 5.3 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.072 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 1.6 mg | – |
| Einfach ungesättigte Fettsäuren | 1.7 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.188 mg | – |
| ALA - Linolensäure Omega 3 | 0.035 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.223 mg | – |
| Cholesterin | 14.4 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1.1 mg | – |
| Galactose | 0.001 mg | – |
| Glucose | 5.6 mg | – |
| Monosaccharides | 6.7 mg | – |
| Sucrose | 12.3 mg | – |
| Maltose | 1.8 mg | – |
| Lactose | 2.3 mg | – |
| Disaccharide | 16.3 mg | – |
| Resorbable Oligosaccharides | 0.5 mg | – |
| Starch | 3 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 62 µg | 7 % |
| Vitamin A (Retinolactivitysequivalent) | 52 µg | 6 % |
| Retinol | 41.3 µg | 4 % |
| Beta-Carotin | 123 µg | 6 % |
| Vitamin B1 Thiamine | 0.03 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.13 µg | 0 % |
| Vitamin B3 (Niacine) | 0.1 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.62 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.3 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 28 µg | 2 % |
| Vitamin B7 (Biotine) | 1.7 µg | 4 % |
| Vitamin B9 (Folic Acid) | 8 µg | 2 % |
| Vitamin B12 (Cobalamin) | 0.31 µg | 8 % |
| Vitamin C | 3 µg | 0 % |
| Vitamin E | 0.461 µg | 0 % |
| Vitamin K | 2 µg | 2 % |
| Vitamin K1 (Phylloquinone) | 0.5 µg | 1 % |
| Vitamin K2 (Menaquinone) | 1.5 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.065 g | 1 % |
| Sodium | 26 mg | 1 % |
| Potassium | 114 mg | 3 % |
| Calcium | 56 mg | 6 % |
| Magnesium | 11 mg | 3 % |
| Phosphorus | 56.1 mg | 8 % |
| Sulfur | 14 mg | 2 % |
| Chloride | 2 mg | 0 % |
| Iron | 0.181 µg | 0 % |
| Zinc | 0.23 µg | 0 % |
| Manganese | 200 µg | 6 % |
| Copper | 52 µg | 4 % |
| Fluroride | 2 μg | 0 % |
| Iodine | 10.3 µg | 5 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.089 mg | 0 % |
| Leucin | 0.175 mg | 0 % |
| Lysin | 0.131 mg | 0 % |
| Methionin | 0.041 mg | 0 % |
| Cystein | 0.023 mg | 0 % |
| Phenylalanin | 0.077 mg | 0 % |
| Tyrosin | 0.073 mg | 0 % |
| Threonin | 0.085 mg | 0 % |
| Valin | 0.1 mg | 0 % |
| Tryptophan | 0.031 mg | 0 % |
| Arginin | 0.085 mg | – |
| Alanin | 0.068 mg | – |
| Histidin | 0.044 mg | 0 % |
| Essentielle Aminosäuren | 0.773 mg | – |
| Asparaginsäure | 0.165 mg | – |
| Glutaminsäure | 0.348 mg | – |
| Glycin | 0.045 mg | – |
| Serin | 0.093 mg | – |
| Prolin | 0.149 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.003 mg | – |
| Xylitol | 0.003 mg | – |
| Total Sugar Alcohols | 0.006 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.