LumilnarSweets
Ice cream mixed (chocolate, nut)
Nutrients per 100 g · German: Speiseeis (Nuss, Schoko) gemischt. Source: German Federal Food Code (BLS).
236kcal
3.5 gProtein
28 gCarbs
11.6 gFat
Fibre 2.1 g · Sugar 23.7 g
236kcal
3.5 gProtein
28 gCarbs
11.6 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 236 kcal | 12 % |
| Fat | 11.6 g | 18 % |
| Protein | 3.5 g | 7 % |
| Carbohydrates | 28 g | 12 % |
| Fiber | 2.1 g | 6 % |
| Water | 54.6 g | 2 % |
| Sugar | 23.7 g | 47 % |
| Net Carbs | 25.9 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 7.2 ratio | – |
| Mittelkettige Fettsäuren | 1.4 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.215 mg | – |
| Omega 6 Fettsäuren | 1.5 mg | – |
| Butansäure / Buttersäure | 0.118 mg | – |
| Hexansäure / Capronsäure | 0.102 mg | – |
| Octansäure / Caprylsäure | 0.172 mg | – |
| Decansäure / Caprinsäure | 0.301 mg | – |
| Dodecansäure / Laurinsäure | 0.842 mg | – |
| Tetradecansäure / Myristinsäure | 0.849 mg | – |
| Hexadecansäure / Palmitinsäure | 2.5 mg | – |
| Octadecansäure / Stearinsäure | 1.5 mg | – |
| Gesättigte Fettsäuren | 6.4 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.093 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 2.6 mg | – |
| Einfach ungesättigte Fettsäuren | 2.7 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.5 mg | – |
| ALA - Linolensäure Omega 3 | 0.215 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.8 mg | – |
| Cholesterin | 20.2 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.88 mg | – |
| Glucose | 6.4 mg | – |
| Monosaccharides | 7.3 mg | – |
| Sucrose | 9.9 mg | – |
| Maltose | 2.5 mg | – |
| Lactose | 4 mg | – |
| Disaccharide | 16.4 mg | – |
| Starch | 4.3 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 27 µg | 3 % |
| Vitamin A (Retinolactivitysequivalent) | 25 µg | 3 % |
| Retinol | 23 µg | 2 % |
| Beta-Carotin | 22 µg | 1 % |
| Vitamin B1 Thiamine | 0.04 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.18 µg | 0 % |
| Vitamin B3 (Niacine) | 0.1 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.97 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.36 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 34 µg | 2 % |
| Vitamin B7 (Biotine) | 2.3 µg | 5 % |
| Vitamin B9 (Folic Acid) | 6.4 µg | 2 % |
| Vitamin B12 (Cobalamin) | 0.44 µg | 11 % |
| Vitamin D | 0.18 µg | 1 % |
| Vitamin E | 0.508 µg | 0 % |
| Vitamin K | 0.59 µg | 1 % |
| Vitamin K2 (Menaquinone) | 0.59 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.089 g | 2 % |
| Sodium | 35.5 mg | 1 % |
| Potassium | 248.2 mg | 6 % |
| Calcium | 82.6 mg | 8 % |
| Magnesium | 31.1 mg | 9 % |
| Phosphorus | 99 mg | 14 % |
| Sulfur | 29 mg | 4 % |
| Iron | 2.1 µg | 0 % |
| Zinc | 0.55 µg | 0 % |
| Manganese | 392.5 µg | 11 % |
| Copper | 215 µg | 17 % |
| Iodine | 15.5 µg | 8 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.139 mg | 0 % |
| Leucin | 0.29 mg | 0 % |
| Lysin | 0.206 mg | 0 % |
| Methionin | 0.072 mg | 0 % |
| Cystein | 0.039 mg | 0 % |
| Phenylalanin | 0.135 mg | 0 % |
| Tyrosin | 0.121 mg | 0 % |
| Threonin | 0.14 mg | 0 % |
| Valin | 0.169 mg | 0 % |
| Tryptophan | 0.052 mg | 0 % |
| Arginin | 0.152 mg | – |
| Alanin | 0.109 mg | – |
| Histidin | 0.072 mg | 0 % |
| Essentielle Aminosäuren | 1.3 mg | – |
| Asparaginsäure | 0.242 mg | – |
| Glutaminsäure | 0.56 mg | – |
| Glycin | 0.067 mg | – |
| Serin | 0.153 mg | – |
| Prolin | 0.226 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.7 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.002 mg | – |
| Total Sugar Alcohols | 0.002 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.