LumilnarSweets
Walnut ice cream
Nutrients per 100 g · German: Walnusseis. Source: German Federal Food Code (BLS).
240kcal
3.4 gProtein
26.7 gCarbs
12.8 gFat
Fibre 1.8 g · Sugar 22.2 g
240kcal
3.4 gProtein
26.7 gCarbs
12.8 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 240 kcal | 12 % |
| Fat | 12.8 g | 20 % |
| Protein | 3.4 g | 7 % |
| Carbohydrates | 26.7 g | 11 % |
| Fiber | 1.8 g | 5 % |
| Water | 54.6 g | 2 % |
| Sugar | 22.2 g | 44 % |
| Net Carbs | 25 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 9.1 ratio | – |
| Mittelkettige Fettsäuren | 1.6 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.037 mg | – |
| Omega 6 Fettsäuren | 0.333 mg | – |
| Butansäure / Buttersäure | 0.144 mg | – |
| Hexansäure / Capronsäure | 0.121 mg | – |
| Octansäure / Caprylsäure | 0.19 mg | – |
| Decansäure / Caprinsäure | 0.338 mg | – |
| Dodecansäure / Laurinsäure | 0.926 mg | – |
| Tetradecansäure / Myristinsäure | 1 mg | – |
| Hexadecansäure / Palmitinsäure | 3.3 mg | – |
| Octadecansäure / Stearinsäure | 2.3 mg | – |
| Gesättigte Fettsäuren | 8.4 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.111 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 3.1 mg | – |
| Einfach ungesättigte Fettsäuren | 3.3 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.333 mg | – |
| ALA - Linolensäure Omega 3 | 0.037 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.369 mg | – |
| Cholesterin | 18.1 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1 mg | – |
| Glucose | 6 mg | – |
| Monosaccharides | 7.1 mg | – |
| Sucrose | 8.8 mg | – |
| Maltose | 2.6 mg | – |
| Lactose | 3.8 mg | – |
| Disaccharide | 15.2 mg | – |
| Starch | 4.5 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 1.2 mg | – |
| Wasserunlösliche Ballaststoffe | 0.53 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 47 µg | 5 % |
| Vitamin A (Retinolactivitysequivalent) | 45 µg | 5 % |
| Retinol | 44 µg | 4 % |
| Beta-Carotin | 16 µg | 1 % |
| Vitamin B1 Thiamine | 0.04 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.18 µg | 0 % |
| Vitamin B3 (Niacine) | 0.06 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.91 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.36 µg | 0 % |
| Vitamin B7 (Biotine) | 2.1 µg | 5 % |
| Vitamin B9 (Folic Acid) | 6.7 µg | 2 % |
| Vitamin B12 (Cobalamin) | 0.54 µg | 14 % |
| Vitamin E | 0.202 µg | 0 % |
| Vitamin K | 0.62 µg | 1 % |
| Vitamin K2 (Menaquinone) | 0.62 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.086 g | 2 % |
| Sodium | 34.2 mg | 1 % |
| Potassium | 157 mg | 4 % |
| Calcium | 80.2 mg | 8 % |
| Magnesium | 20.8 mg | 6 % |
| Phosphorus | 91 mg | 13 % |
| Iron | 0.285 µg | 0 % |
| Zinc | 0.43 µg | 0 % |
| Manganese | 445 µg | 13 % |
| Copper | 130 µg | 10 % |
| Iodine | 15 µg | 8 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.132 mg | 0 % |
| Leucin | 0.267 mg | 0 % |
| Lysin | 0.191 mg | 0 % |
| Methionin | 0.068 mg | 0 % |
| Cystein | 0.038 mg | 0 % |
| Phenylalanin | 0.117 mg | 0 % |
| Tyrosin | 0.106 mg | 0 % |
| Threonin | 0.128 mg | 0 % |
| Valin | 0.15 mg | 0 % |
| Tryptophan | 0.051 mg | 0 % |
| Arginin | 0.161 mg | – |
| Alanin | 0.098 mg | – |
| Histidin | 0.068 mg | 0 % |
| Essentielle Aminosäuren | 1.2 mg | – |
| Asparaginsäure | 0.223 mg | – |
| Glutaminsäure | 0.524 mg | – |
| Glycin | 0.054 mg | – |
| Serin | 0.136 mg | – |
| Prolin | 0.2 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.5 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.