LumilnarSweets
Cinnamon stars (meringue)
Nutrients per 100 g · German: Zimtsterne (Eiklarmasse). Source: German Federal Food Code (BLS).
473kcal
14.3 gProtein
39.9 gCarbs
27.1 gFat
Fibre 5.8 g · Sugar 39.8 g
473kcal
14.3 gProtein
39.9 gCarbs
27.1 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 473 kcal | 24 % |
| Fat | 27.1 g | 43 % |
| Protein | 14.3 g | 28 % |
| Carbohydrates | 39.9 g | 17 % |
| Fiber | 5.8 g | 18 % |
| Water | 6.3 g | 0 % |
| Sugar | 39.8 g | 80 % |
| Net Carbs | 34.1 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 300 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.02 mg | – |
| Omega 6 Fettsäuren | 6 mg | – |
| Tetradecansäure / Myristinsäure | 0.01 mg | – |
| Pentadecansäure | 0.01 mg | – |
| Hexadecansäure / Palmitinsäure | 1.8 mg | – |
| Heptadecansäure | 0.02 mg | – |
| Octadecansäure / Stearinsäure | 0.43 mg | – |
| Eicosansäure / Arachinsäure | 0.02 mg | – |
| Decosansäure / Behensäure | 0.01 mg | – |
| Gesättigte Fettsäuren | 2.3 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.005 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 16.7 mg | – |
| Einfach ungesättigte Fettsäuren | 17.2 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 6 mg | – |
| ALA - Linolensäure Omega 3 | 0.02 mg | – |
| Mehrfach ungesättigte Fettsäuren | 6 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.066 mg | – |
| Glucose | 0.179 mg | – |
| Monosaccharides | 0.245 mg | – |
| Sucrose | 39.5 mg | – |
| Disaccharide | 39.5 mg | – |
| Starch | 0.14 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 10 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 5 µg | 1 % |
| Beta-Carotin | 62 µg | 3 % |
| Vitamin B1 Thiamine | 0.111 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.731 µg | 0 % |
| Vitamin B3 (Niacine) | 1.7 µg | 0 % |
| Vitamin B3 Niacinequivalent | 3.7 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.33 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 17 µg | 1 % |
| Vitamin B7 (Biotine) | 37 µg | 82 % |
| Vitamin B9 (Folic Acid) | 22 µg | 6 % |
| Vitamin B12 (Cobalamin) | 0.05 µg | 1 % |
| Vitamin E | 14.6 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.078 g | 2 % |
| Sodium | 31 mg | 1 % |
| Potassium | 418 mg | 10 % |
| Calcium | 51 mg | 5 % |
| Magnesium | 129 mg | 37 % |
| Phosphorus | 294 mg | 42 % |
| Sulfur | 73.8 mg | 11 % |
| Chloride | 48 mg | 2 % |
| Iron | 1.9 µg | 0 % |
| Zinc | 1.8 µg | 0 % |
| Manganese | 1,066 µg | 30 % |
| Copper | 528 µg | 42 % |
| Fluroride | 52 μg | 1 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.599 mg | 0 % |
| Leucin | 0.978 mg | 0 % |
| Lysin | 0.453 mg | 0 % |
| Methionin | 0.221 mg | 0 % |
| Cystein | 0.257 mg | 0 % |
| Phenylalanin | 0.764 mg | 0 % |
| Tyrosin | 0.421 mg | 0 % |
| Threonin | 0.423 mg | 0 % |
| Valin | 0.783 mg | 0 % |
| Tryptophan | 0.121 mg | 0 % |
| Arginin | 1.7 mg | – |
| Alanin | 0.107 mg | – |
| Histidin | 0.337 mg | 0 % |
| Essentielle Aminosäuren | 4.7 mg | – |
| Asparaginsäure | 0.187 mg | – |
| Glutaminsäure | 0.209 mg | – |
| Glycin | 0.062 mg | – |
| Serin | 0.117 mg | – |
| Prolin | 0.062 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 3.1 g | – |
Similar foods
Pineapple jellyPineapple jelly with whipped creamPineapple rings in frying batter (with milk) friedApple jellyApple compoteApple sauce/apple compote, sugared, cannedApple sauce/apple compote, with artificial sweeteners, cannedApple compote with caramel sauceApple compote with raisins and almondsApple compote with raisins and rumApple compote with vanilla sauceApple compote with white wine
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.