LumilnarBaked goods
Baguette gluten-free
Nutrients per 100 g · German: Baguette glutenfrei. Source: German Federal Food Code (BLS).
224kcal
3.2 gProtein
45 gCarbs
3.1 gFat
Fibre 1.1 g · Sugar 1.7 g
224kcal
3.2 gProtein
45 gCarbs
3.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 224 kcal | 11 % |
| Fat | 3.1 g | 5 % |
| Protein | 3.2 g | 6 % |
| Carbohydrates | 45 g | 19 % |
| Fiber | 1.1 g | 3 % |
| Water | 47 g | 2 % |
| Sugar | 1.7 g | 3 % |
| Net Carbs | 43.9 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 18.6 ratio | – |
| Mittelkettige Fettsäuren | 0.001 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.019 mg | – |
| Omega 6 Fettsäuren | 0.353 mg | – |
| Dodecansäure / Laurinsäure | 0.001 mg | – |
| Tetradecansäure / Myristinsäure | 0.027 mg | – |
| Hexadecansäure / Palmitinsäure | 1.2 mg | – |
| Octadecansäure / Stearinsäure | 0.14 mg | – |
| Eicosansäure / Arachinsäure | 0.014 mg | – |
| Gesättigte Fettsäuren | 1.4 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.024 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 1.1 mg | – |
| Einfach ungesättigte Fettsäuren | 1.1 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.353 mg | – |
| ALA - Linolensäure Omega 3 | 0.019 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.372 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.1 mg | – |
| Glucose | 1.5 mg | – |
| Monosaccharides | 1.6 mg | – |
| Sucrose | 0.055 mg | – |
| Disaccharide | 0.055 mg | – |
| Starch | 43 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B1 Thiamine | 0.052 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.072 µg | 0 % |
| Vitamin B3 (Niacine) | 0.8 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.5 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.248 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 78 µg | 6 % |
| Vitamin B7 (Biotine) | 3 µg | 7 % |
| Vitamin B9 (Folic Acid) | 6 µg | 2 % |
| Vitamin E | 0.832 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1 g | 20 % |
| Sodium | 401 mg | 13 % |
| Potassium | 60 mg | 2 % |
| Calcium | 12 mg | 1 % |
| Magnesium | 11 mg | 3 % |
| Phosphorus | 47 mg | 7 % |
| Sulfur | 1 mg | 0 % |
| Chloride | 616 mg | 27 % |
| Iron | 0.558 µg | 0 % |
| Zinc | 1.3 µg | 0 % |
| Manganese | 249 µg | 7 % |
| Copper | 100 µg | 8 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.151 mg | 0 % |
| Leucin | 0.272 mg | 0 % |
| Lysin | 0.146 mg | 0 % |
| Methionin | 0.079 mg | 0 % |
| Cystein | 0.039 mg | 0 % |
| Phenylalanin | 0.17 mg | 0 % |
| Tyrosin | 0.127 mg | 0 % |
| Threonin | 0.116 mg | 0 % |
| Valin | 0.219 mg | 0 % |
| Tryptophan | 0.043 mg | 0 % |
| Arginin | 0.242 mg | – |
| Alanin | 0.167 mg | – |
| Histidin | 0.081 mg | 0 % |
| Essentielle Aminosäuren | 1.3 mg | – |
| Asparaginsäure | 0.273 mg | – |
| Glutaminsäure | 0.446 mg | – |
| Glycin | 0.13 mg | – |
| Serin | 0.157 mg | – |
| Prolin | 0.126 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.7 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.