LumilnarBaked goods
Apple cake vegan (cake batter)
Nutrients per 100 g · German: Apfelkuchen vegan (Rührmasse). Source: German Federal Food Code (BLS).
198kcal
2.2 gProtein
29.1 gCarbs
7.5 gFat
Fibre 2.3 g · Sugar 14.7 g
198kcal
2.2 gProtein
29.1 gCarbs
7.5 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 198 kcal | 10 % |
| Fat | 7.5 g | 12 % |
| Protein | 2.2 g | 4 % |
| Carbohydrates | 29.1 g | 12 % |
| Fiber | 2.3 g | 7 % |
| Water | 55 g | 2 % |
| Sugar | 14.7 g | 29 % |
| Net Carbs | 26.8 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2.4 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.62 mg | – |
| Omega 6 Fettsäuren | 1.5 mg | – |
| Hexadecansäure / Palmitinsäure | 0.35 mg | – |
| Octadecansäure / Stearinsäure | 0.13 mg | – |
| Eicosansäure / Arachinsäure | 0.04 mg | – |
| Decosansäure / Behensäure | 0.02 mg | – |
| Tetracosansäure / Lignocerinsäure | 0.01 mg | – |
| Gesättigte Fettsäuren | 0.55 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.01 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 4 mg | – |
| Eicosensäure | 0.09 mg | – |
| Decosensäure / Erucasäure Omega 9 | 0.02 mg | – |
| Einfach ungesättigte Fettsäuren | 4.2 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.5 mg | – |
| ALA - Linolensäure Omega 3 | 0.62 mg | – |
| Mehrfach ungesättigte Fettsäuren | 2.1 mg | – |
| Cholesterin | 0.147 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1.9 mg | – |
| Glucose | 0.82 mg | – |
| Monosaccharides | 2.7 mg | – |
| Sucrose | 12 mg | – |
| Maltose | 0.028 mg | – |
| Disaccharide | 12 mg | – |
| Starch | 14 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 4 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 2 µg | 0 % |
| Beta-Carotin | 19 µg | 1 % |
| Vitamin B1 Thiamine | 0.024 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.011 µg | 0 % |
| Vitamin B3 (Niacine) | 0.2 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.6 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.06 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 32 µg | 2 % |
| Vitamin B7 (Biotine) | 1 µg | 2 % |
| Vitamin B9 (Folic Acid) | 3 µg | 1 % |
| Vitamin C | 4 µg | 0 % |
| Vitamin E | 1.3 µg | 0 % |
| Vitamin K | 9 µg | 9 % |
| Vitamin K1 (Phylloquinone) | 9 µg | 9 % |
| Vitamin K2 (Menaquinone) | 0.1 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.242 g | 5 % |
| Sodium | 97 mg | 3 % |
| Potassium | 96 mg | 2 % |
| Calcium | 7 mg | 1 % |
| Magnesium | 8 mg | 2 % |
| Phosphorus | 85 mg | 12 % |
| Sulfur | 22 mg | 3 % |
| Chloride | 34 mg | 1 % |
| Iron | 0.266 µg | 0 % |
| Zinc | 0.12 µg | 0 % |
| Manganese | 120 µg | 3 % |
| Copper | 50 µg | 4 % |
| Fluroride | 13 μg | 0 % |
| Iodine | 3 µg | 2 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.078 mg | 0 % |
| Leucin | 0.147 mg | 0 % |
| Lysin | 0.064 mg | 0 % |
| Methionin | 0.032 mg | 0 % |
| Cystein | 0.043 mg | 0 % |
| Phenylalanin | 0.102 mg | 0 % |
| Tyrosin | 0.06 mg | 0 % |
| Threonin | 0.062 mg | 0 % |
| Valin | 0.091 mg | 0 % |
| Tryptophan | 0.025 mg | 0 % |
| Arginin | 0.094 mg | – |
| Alanin | 0.07 mg | – |
| Histidin | 0.048 mg | 0 % |
| Essentielle Aminosäuren | 0.649 mg | – |
| Asparaginsäure | 0.149 mg | – |
| Glutaminsäure | 0.67 mg | – |
| Glycin | 0.068 mg | – |
| Serin | 0.107 mg | – |
| Prolin | 0.222 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.5 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.44 mg | – |
| Total Sugar Alcohols | 0.44 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.