LumilnarBaked goods
Sponge cake base gluten-free
Nutrients per 100 g · German: Biskuitboden glutenfrei. Source: German Federal Food Code (BLS).
258kcal
7.4 gProtein
45.8 gCarbs
5 gFat
Fibre 0.3 g · Sugar 24.2 g
258kcal
7.4 gProtein
45.8 gCarbs
5 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 258 kcal | 13 % |
| Fat | 5 g | 8 % |
| Protein | 7.4 g | 14 % |
| Carbohydrates | 45.8 g | 19 % |
| Fiber | 0.251 g | 1 % |
| Water | 41 g | 1 % |
| Sugar | 24.2 g | 48 % |
| Net Carbs | 45.5 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 10.2 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.07 mg | – |
| Omega 6 Fettsäuren | 0.715 mg | – |
| Tetradecansäure / Myristinsäure | 0.014 mg | – |
| Pentadecansäure | 0.003 mg | – |
| Hexadecansäure / Palmitinsäure | 0.993 mg | – |
| Heptadecansäure | 0.009 mg | – |
| Octadecansäure / Stearinsäure | 0.327 mg | – |
| Gesättigte Fettsäuren | 1.3 mg | – |
| Tetradecensäure | 0.003 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.117 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 1.7 mg | – |
| Eicosensäure | 0.011 mg | – |
| Einfach ungesättigte Fettsäuren | 1.9 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.637 mg | – |
| ALA - Linolensäure Omega 3 | 0.026 mg | – |
| Stearidonsäure Omega 3 | 0.006 mg | – |
| Eicosatriensäure Omega 6 | 0.005 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.07 mg | – |
| Docosapentaensäure Omega 3 | 0.005 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.033 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.79 mg | – |
| Cholesterin | 193 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Glucose | 0.187 mg | – |
| Monosaccharides | 0.187 mg | – |
| Sucrose | 24.1 mg | – |
| Disaccharide | 24.1 mg | – |
| Starch | 21.5 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 129.9 µg | 14 % |
| Vitamin A (Retinolactivitysequivalent) | 129 µg | 14 % |
| Retinol | 128.1 µg | 13 % |
| Beta-Carotin | 6.5 µg | 0 % |
| Vitamin B1 Thiamine | 0.037 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.242 µg | 0 % |
| Vitamin B3 (Niacine) | 0.033 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.9 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.56 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 41 µg | 3 % |
| Vitamin B7 (Biotine) | 12 µg | 27 % |
| Vitamin B9 (Folic Acid) | 27 µg | 7 % |
| Vitamin B12 (Cobalamin) | 1.3 µg | 33 % |
| Vitamin D | 1 µg | 5 % |
| Vitamin E | 0.731 µg | 0 % |
| Vitamin K | 4 µg | 4 % |
| Vitamin K1 (Phylloquinone) | 0.3 µg | 0 % |
| Vitamin K2 (Menaquinone) | 4 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.218 g | 4 % |
| Sodium | 87 mg | 3 % |
| Potassium | 78 mg | 2 % |
| Calcium | 32 mg | 3 % |
| Magnesium | 8 mg | 2 % |
| Phosphorus | 123 mg | 18 % |
| Sulfur | 0.2 mg | 0 % |
| Chloride | 102 mg | 4 % |
| Iron | 1.2 µg | 0 % |
| Zinc | 0.72 µg | 0 % |
| Manganese | 280 µg | 8 % |
| Copper | 50 µg | 4 % |
| Fluroride | 13 μg | 0 % |
| Iodine | 23.4 µg | 12 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.431 mg | 0 % |
| Leucin | 0.635 mg | 0 % |
| Lysin | 0.47 mg | 0 % |
| Methionin | 0.243 mg | 0 % |
| Cystein | 0.176 mg | 0 % |
| Phenylalanin | 0.423 mg | 0 % |
| Tyrosin | 0.297 mg | 0 % |
| Threonin | 0.346 mg | 0 % |
| Valin | 0.531 mg | 0 % |
| Tryptophan | 0.112 mg | 0 % |
| Arginin | 0.431 mg | – |
| Alanin | 0.445 mg | – |
| Histidin | 0.168 mg | 0 % |
| Essentielle Aminosäuren | 3.4 mg | – |
| Asparaginsäure | 0.743 mg | – |
| Glutaminsäure | 0.946 mg | – |
| Glycin | 0.264 mg | – |
| Serin | 0.54 mg | – |
| Prolin | 0.314 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 4.2 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.