LumilnarBaked goods
Shortbread biscuits with nougat filling
Nutrients per 100 g · German: Butterkekse/Butterplätzchen (Mürbeteig) mit Nougatfüllung. Source: German Federal Food Code (BLS).
458kcal
5.8 gProtein
72.3 gCarbs
15.7 gFat
Fibre 2 g · Sugar 49.5 g
458kcal
5.8 gProtein
72.3 gCarbs
15.7 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 458 kcal | 23 % |
| Fat | 15.7 g | 25 % |
| Protein | 5.8 g | 11 % |
| Carbohydrates | 72.3 g | 30 % |
| Fiber | 2 g | 6 % |
| Water | 2.4 g | 0 % |
| Sugar | 49.5 g | 99 % |
| Net Carbs | 70.3 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 14.3 ratio | – |
| Mittelkettige Fettsäuren | 0.808 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.07 mg | – |
| Omega 6 Fettsäuren | 1 mg | – |
| Butansäure / Buttersäure | 0.203 mg | – |
| Hexansäure / Capronsäure | 0.149 mg | – |
| Octansäure / Caprylsäure | 0.101 mg | – |
| Decansäure / Caprinsäure | 0.251 mg | – |
| Dodecansäure / Laurinsäure | 0.308 mg | – |
| Tetradecansäure / Myristinsäure | 0.932 mg | – |
| Hexadecansäure / Palmitinsäure | 3.4 mg | – |
| Heptadecansäure | 0.04 mg | – |
| Octadecansäure / Stearinsäure | 1.5 mg | – |
| Gesättigte Fettsäuren | 6.9 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.14 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 6.5 mg | – |
| Eicosensäure | 0.01 mg | – |
| Einfach ungesättigte Fettsäuren | 6.6 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1 mg | – |
| ALA - Linolensäure Omega 3 | 0.07 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.1 mg | – |
| Cholesterin | 14.7 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.33 mg | – |
| Glucose | 0.5 mg | – |
| Monosaccharides | 0.83 mg | – |
| Sucrose | 48.3 mg | – |
| Maltose | 0.04 mg | – |
| Lactose | 0.39 mg | – |
| Disaccharide | 48.7 mg | – |
| Starch | 22.8 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 63 µg | 7 % |
| Vitamin A (Retinolactivitysequivalent) | 61 µg | 7 % |
| Retinol | 59.4 µg | 6 % |
| Beta-Carotin | 21 µg | 1 % |
| Vitamin B1 Thiamine | 0.09 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.04 µg | 0 % |
| Vitamin B3 (Niacine) | 0.36 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.3 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 74 µg | 5 % |
| Vitamin B7 (Biotine) | 5 µg | 11 % |
| Vitamin B9 (Folic Acid) | 10 µg | 3 % |
| Vitamin C | 0.3 µg | 0 % |
| Vitamin D | 0.06 µg | 0 % |
| Vitamin E | 2.2 µg | 0 % |
| Vitamin K | 2 µg | 2 % |
| Vitamin K1 (Phylloquinone) | 2 µg | 2 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.468 g | 9 % |
| Sodium | 187 mg | 6 % |
| Potassium | 191 mg | 5 % |
| Calcium | 34 mg | 3 % |
| Magnesium | 34 mg | 10 % |
| Phosphorus | 121 mg | 17 % |
| Sulfur | 50 mg | 7 % |
| Chloride | 6 mg | 0 % |
| Iron | 1.7 µg | 0 % |
| Zinc | 0.58 µg | 0 % |
| Manganese | 830 µg | 24 % |
| Copper | 253 µg | 20 % |
| Fluroride | 2 μg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.199 mg | 0 % |
| Leucin | 0.393 mg | 0 % |
| Lysin | 0.114 mg | 0 % |
| Methionin | 0.079 mg | 0 % |
| Cystein | 0.119 mg | 0 % |
| Phenylalanin | 0.268 mg | 0 % |
| Tyrosin | 0.179 mg | 0 % |
| Threonin | 0.167 mg | 0 % |
| Valin | 0.24 mg | 0 % |
| Tryptophan | 0.063 mg | 0 % |
| Arginin | 0.323 mg | – |
| Alanin | 0.197 mg | – |
| Histidin | 0.118 mg | 0 % |
| Essentielle Aminosäuren | 1.6 mg | – |
| Asparaginsäure | 0.335 mg | – |
| Glutaminsäure | 1.6 mg | – |
| Glycin | 0.218 mg | – |
| Serin | 0.275 mg | – |
| Prolin | 0.492 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 3.8 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.009 mg | – |
| Xylitol | 0.008 mg | – |
| Total Sugar Alcohols | 0.017 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.