Baked goods
Fresh egg pasta boiled
Nutrients per 100 g · German: Eier-Frischteigwaren gekocht. Source: German Federal Food Code (BLS).
172kcal
7.3 gProtein
29.6 gCarbs
2.3 gFat
Fibre 2.1 g · Sugar 0.2 g
172kcal
7.3 gProtein
29.6 gCarbs
2.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 172 kcal | 9 % |
| Fat | 2.3 g | 4 % |
| Protein | 7.3 g | 14 % |
| Carbohydrates | 29.6 g | 12 % |
| Fiber | 2.1 g | 6 % |
| Water | 59.6 g | 2 % |
| Sugar | 0.244 g | 0 % |
| Net Carbs | 27.5 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 7 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.07 mg | – |
| Omega 6 Fettsäuren | 0.49 mg | – |
| Tetradecansäure / Myristinsäure | 0.01 mg | – |
| Pentadecansäure | 0.001 mg | – |
| Hexadecansäure / Palmitinsäure | 0.35 mg | – |
| Octadecansäure / Stearinsäure | 0.1 mg | – |
| Gesättigte Fettsäuren | 0.46 mg | – |
| Tetradecensäure | 0.001 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.03 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.76 mg | – |
| Eicosensäure | 0.01 mg | – |
| Einfach ungesättigte Fettsäuren | 0.83 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.47 mg | – |
| ALA - Linolensäure Omega 3 | 0.06 mg | – |
| Stearidonsäure Omega 3 | 0.002 mg | – |
| Eicosatriensäure Omega 6 | 0.001 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.019 mg | – |
| Docosapentaensäure Omega 3 | 0.001 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.009 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.56 mg | – |
| Cholesterin | 53 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.006 mg | – |
| Glucose | 0.061 mg | – |
| Monosaccharides | 0.067 mg | – |
| Sucrose | 0.053 mg | – |
| Maltose | 0.124 mg | – |
| Disaccharide | 0.177 mg | – |
| Starch | 29.4 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 36 µg | 4 % |
| Vitamin A (Retinolactivitysequivalent) | 35 µg | 4 % |
| Retinol | 35 µg | 4 % |
| Beta-Carotin | 2 µg | 0 % |
| Vitamin B1 Thiamine | 0.101 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.098 µg | 0 % |
| Vitamin B3 (Niacine) | 0.63 µg | 0 % |
| Vitamin B3 Niacinequivalent | 2 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.28 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 52 µg | 4 % |
| Vitamin B7 (Biotine) | 3.6 µg | 8 % |
| Vitamin B9 (Folic Acid) | 15 µg | 4 % |
| Vitamin B12 (Cobalamin) | 0.4 µg | 10 % |
| Vitamin D | 0.2 µg | 1 % |
| Vitamin E | 0.641 µg | 0 % |
| Vitamin K | 2 µg | 2 % |
| Vitamin K1 (Phylloquinone) | 1 µg | 1 % |
| Vitamin K2 (Menaquinone) | 1 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.302 g | 6 % |
| Sodium | 121 mg | 4 % |
| Potassium | 52 mg | 1 % |
| Calcium | 15 mg | 2 % |
| Magnesium | 11 mg | 3 % |
| Phosphorus | 73 mg | 10 % |
| Sulfur | 56 mg | 8 % |
| Chloride | 385 mg | 17 % |
| Iron | 0.6 µg | 0 % |
| Zinc | 0.51 µg | 0 % |
| Manganese | 280 µg | 8 % |
| Copper | 60 µg | 5 % |
| Iodine | 2 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.293 mg | 0 % |
| Leucin | 0.514 mg | 0 % |
| Lysin | 0.238 mg | 0 % |
| Methionin | 0.149 mg | 0 % |
| Cystein | 0.158 mg | 0 % |
| Phenylalanin | 0.366 mg | 0 % |
| Tyrosin | 0.217 mg | 0 % |
| Threonin | 0.234 mg | 0 % |
| Valin | 0.351 mg | 0 % |
| Tryptophan | 0.083 mg | 0 % |
| Arginin | 0.315 mg | – |
| Alanin | 0.269 mg | – |
| Histidin | 0.164 mg | 0 % |
| Essentielle Aminosäuren | 2.4 mg | – |
| Asparaginsäure | 0.413 mg | – |
| Glutaminsäure | 2 mg | – |
| Glycin | 0.256 mg | – |
| Serin | 0.393 mg | – |
| Prolin | 0.687 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 4.7 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.