LumilnarBaked goods
Egg pasta gluten-free, raw
Nutrients per 100 g · German: Eierteigwaren glutenfrei, roh. Source: German Federal Food Code (BLS).
369kcal
8.1 gProtein
74.7 gCarbs
3.6 gFat
Fibre 3 g · Sugar 0.5 g
369kcal
8.1 gProtein
74.7 gCarbs
3.6 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 369 kcal | 18 % |
| Fat | 3.6 g | 6 % |
| Protein | 8.1 g | 16 % |
| Carbohydrates | 74.7 g | 31 % |
| Fiber | 3 g | 9 % |
| Water | 9.5 g | 0 % |
| Sugar | 0.47 g | 1 % |
| Net Carbs | 71.7 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 16.2 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.048 mg | – |
| Omega 6 Fettsäuren | 0.776 mg | – |
| Tetradecansäure / Myristinsäure | 0.008 mg | – |
| Pentadecansäure | 0.002 mg | – |
| Hexadecansäure / Palmitinsäure | 0.654 mg | – |
| Heptadecansäure | 0.005 mg | – |
| Octadecansäure / Stearinsäure | 0.203 mg | – |
| Eicosansäure / Arachinsäure | 0.002 mg | – |
| Gesättigte Fettsäuren | 0.874 mg | – |
| Tetradecensäure | 0.002 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.068 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 1.2 mg | – |
| Eicosensäure | 0.006 mg | – |
| Einfach ungesättigte Fettsäuren | 1.3 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.732 mg | – |
| ALA - Linolensäure Omega 3 | 0.024 mg | – |
| Stearidonsäure Omega 3 | 0.003 mg | – |
| Eicosatriensäure Omega 6 | 0.003 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.039 mg | – |
| Docosapentaensäure Omega 3 | 0.003 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.018 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.827 mg | – |
| Cholesterin | 108 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.02 mg | – |
| Glucose | 0.16 mg | – |
| Monosaccharides | 0.18 mg | – |
| Sucrose | 0.294 mg | – |
| Disaccharide | 0.294 mg | – |
| Starch | 74.2 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 84 µg | 9 % |
| Vitamin A (Retinolactivitysequivalent) | 82 µg | 9 % |
| Retinol | 80 µg | 8 % |
| Beta-Carotin | 23 µg | 1 % |
| Vitamin B1 Thiamine | 0.094 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.175 µg | 0 % |
| Vitamin B3 (Niacine) | 0.734 µg | 0 % |
| Vitamin B3 Niacinequivalent | 2.5 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.63 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 87 µg | 6 % |
| Vitamin B7 (Biotine) | 10 µg | 22 % |
| Vitamin B9 (Folic Acid) | 13 µg | 3 % |
| Vitamin B12 (Cobalamin) | 0.8 µg | 20 % |
| Vitamin D | 0.6 µg | 3 % |
| Vitamin E | 0.765 µg | 0 % |
| Vitamin K | 2 µg | 2 % |
| Vitamin K1 (Phylloquinone) | 0.3 µg | 0 % |
| Vitamin K2 (Menaquinone) | 2 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.128 g | 3 % |
| Sodium | 51 mg | 2 % |
| Potassium | 100 mg | 3 % |
| Calcium | 27 mg | 3 % |
| Magnesium | 21 mg | 6 % |
| Phosphorus | 158 mg | 23 % |
| Sulfur | 0.2 mg | 0 % |
| Chloride | 61 mg | 3 % |
| Iron | 1.4 µg | 0 % |
| Zinc | 1.4 µg | 0 % |
| Manganese | 680 µg | 19 % |
| Copper | 110 µg | 9 % |
| Fluroride | 44 μg | 1 % |
| Iodine | 16 µg | 8 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.412 mg | 0 % |
| Leucin | 0.77 mg | 0 % |
| Lysin | 0.403 mg | 0 % |
| Methionin | 0.227 mg | 0 % |
| Cystein | 0.166 mg | 0 % |
| Phenylalanin | 0.435 mg | 0 % |
| Tyrosin | 0.324 mg | 0 % |
| Threonin | 0.338 mg | 0 % |
| Valin | 0.534 mg | 0 % |
| Tryptophan | 0.105 mg | 0 % |
| Arginin | 0.483 mg | – |
| Alanin | 0.528 mg | – |
| Histidin | 0.196 mg | 0 % |
| Essentielle Aminosäuren | 3.4 mg | – |
| Asparaginsäure | 0.729 mg | – |
| Glutaminsäure | 1.2 mg | – |
| Glycin | 0.321 mg | – |
| Serin | 0.532 mg | – |
| Prolin | 0.476 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 4.8 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.