LumilnarBaked goods
Fresh pasta egg-free, homemade, raw
Nutrients per 100 g · German: Frischteigwaren eifrei, selbstgemacht, roh. Source: German Federal Food Code (BLS).
231kcal
7.9 gProtein
46.4 gCarbs
0.8 gFat
Fibre 3.3 g · Sugar 0.5 g
231kcal
7.9 gProtein
46.4 gCarbs
0.8 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 231 kcal | 12 % |
| Fat | 0.79 g | 1 % |
| Protein | 7.9 g | 15 % |
| Carbohydrates | 46.4 g | 19 % |
| Fiber | 3.3 g | 10 % |
| Water | 41.8 g | 1 % |
| Sugar | 0.451 g | 1 % |
| Net Carbs | 43 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 16 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.02 mg | – |
| Omega 6 Fettsäuren | 0.32 mg | – |
| Hexadecansäure / Palmitinsäure | 0.11 mg | – |
| Octadecansäure / Stearinsäure | 0.01 mg | – |
| Gesättigte Fettsäuren | 0.12 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.1 mg | – |
| Einfach ungesättigte Fettsäuren | 0.11 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.32 mg | – |
| ALA - Linolensäure Omega 3 | 0.02 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.34 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.009 mg | – |
| Glucose | 0.017 mg | – |
| Monosaccharides | 0.026 mg | – |
| Sucrose | 0.083 mg | – |
| Maltose | 0.342 mg | – |
| Disaccharide | 0.425 mg | – |
| Starch | 45.9 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B1 Thiamine | 0.115 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.029 µg | 0 % |
| Vitamin B3 (Niacine) | 1.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 2.6 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.19 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 106 µg | 8 % |
| Vitamin B7 (Biotine) | 1.2 µg | 3 % |
| Vitamin B9 (Folic Acid) | 15.4 µg | 4 % |
| Vitamin E | 0.329 µg | 0 % |
| Vitamin K | 0.118 µg | 0 % |
| Vitamin K1 (Phylloquinone) | 0.118 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.1 g | 21 % |
| Sodium | 420.5 mg | 14 % |
| Potassium | 121.3 mg | 3 % |
| Calcium | 13.9 mg | 1 % |
| Magnesium | 17.8 mg | 5 % |
| Phosphorus | 71.3 mg | 10 % |
| Sulfur | 86 mg | 12 % |
| Chloride | 674 mg | 29 % |
| Iron | 0.6 µg | 0 % |
| Zinc | 0.56 µg | 0 % |
| Manganese | 341 µg | 10 % |
| Copper | 120 µg | 10 % |
| Iodine | 3 µg | 2 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.274 mg | 0 % |
| Leucin | 0.541 mg | 0 % |
| Lysin | 0.162 mg | 0 % |
| Methionin | 0.129 mg | 0 % |
| Cystein | 0.175 mg | 0 % |
| Phenylalanin | 0.379 mg | 0 % |
| Tyrosin | 0.218 mg | 0 % |
| Threonin | 0.208 mg | 0 % |
| Valin | 0.32 mg | 0 % |
| Tryptophan | 0.079 mg | 0 % |
| Arginin | 0.293 mg | – |
| Alanin | 0.227 mg | – |
| Histidin | 0.178 mg | 0 % |
| Essentielle Aminosäuren | 2.3 mg | – |
| Asparaginsäure | 0.313 mg | – |
| Glutaminsäure | 2.7 mg | – |
| Glycin | 0.26 mg | – |
| Serin | 0.373 mg | – |
| Prolin | 0.903 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 5.4 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.