LumilnarBaked goods
Chestnut bread gluten-free
Nutrients per 100 g · German: Kastanienbrot glutenfrei. Source: German Federal Food Code (BLS).
217kcal
1.6 gProtein
45 gCarbs
3 gFat
Fibre 1.6 g · Sugar 2.5 g
217kcal
1.6 gProtein
45 gCarbs
3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 217 kcal | 11 % |
| Fat | 3 g | 5 % |
| Protein | 1.6 g | 3 % |
| Carbohydrates | 45 g | 19 % |
| Fiber | 1.6 g | 5 % |
| Water | 47 g | 2 % |
| Sugar | 2.5 g | 5 % |
| Net Carbs | 43.4 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2.6 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.23 mg | – |
| Omega 6 Fettsäuren | 0.59 mg | – |
| Hexadecansäure / Palmitinsäure | 0.17 mg | – |
| Octadecansäure / Stearinsäure | 0.05 mg | – |
| Eicosansäure / Arachinsäure | 0.02 mg | – |
| Decosansäure / Behensäure | 0.01 mg | – |
| Gesättigte Fettsäuren | 0.25 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.01 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 1.6 mg | – |
| Eicosensäure | 0.03 mg | – |
| Decosensäure / Erucasäure Omega 9 | 0.01 mg | – |
| Einfach ungesättigte Fettsäuren | 1.7 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.59 mg | – |
| ALA - Linolensäure Omega 3 | 0.23 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.82 mg | – |
| Cholesterin | 0.054 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.1 mg | – |
| Glucose | 0.1 mg | – |
| Monosaccharides | 0.2 mg | – |
| Sucrose | 2.2 mg | – |
| Maltose | 0.1 mg | – |
| Disaccharide | 2.3 mg | – |
| Resorbable Oligosaccharides | 0.2 mg | – |
| Starch | 42 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 1 µg | 0 % |
| Beta-Carotin | 4 µg | 0 % |
| Vitamin B1 Thiamine | 0.025 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.033 µg | 0 % |
| Vitamin B3 (Niacine) | 0.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.6 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.124 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 64 µg | 5 % |
| Vitamin B7 (Biotine) | 3 µg | 7 % |
| Vitamin B9 (Folic Acid) | 1 µg | 0 % |
| Vitamin C | 0.502 µg | 0 % |
| Vitamin E | 0.493 µg | 0 % |
| Vitamin K | 3 µg | 3 % |
| Vitamin K1 (Phylloquinone) | 3 µg | 3 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.5 g | 30 % |
| Sodium | 597 mg | 20 % |
| Potassium | 152 mg | 4 % |
| Calcium | 17 mg | 2 % |
| Magnesium | 15 mg | 4 % |
| Phosphorus | 41 mg | 6 % |
| Sulfur | 1 mg | 0 % |
| Chloride | 922 mg | 40 % |
| Iron | 0.63 µg | 0 % |
| Zinc | 0.6 µg | 0 % |
| Manganese | 600 µg | 17 % |
| Copper | 120 µg | 10 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.059 mg | 0 % |
| Leucin | 0.113 mg | 0 % |
| Lysin | 0.073 mg | 0 % |
| Methionin | 0.037 mg | 0 % |
| Cystein | 0.021 mg | 0 % |
| Phenylalanin | 0.082 mg | 0 % |
| Tyrosin | 0.068 mg | 0 % |
| Threonin | 0.061 mg | 0 % |
| Valin | 0.106 mg | 0 % |
| Tryptophan | 0.021 mg | 0 % |
| Arginin | 0.122 mg | – |
| Alanin | 0.077 mg | – |
| Histidin | 0.042 mg | 0 % |
| Essentielle Aminosäuren | 0.594 mg | – |
| Asparaginsäure | 0.13 mg | – |
| Glutaminsäure | 0.209 mg | – |
| Glycin | 0.059 mg | – |
| Serin | 0.071 mg | – |
| Prolin | 0.062 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.819 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.