LumilnarBaked goods
Sponge fingers gluten-free
Nutrients per 100 g · German: Löffelbiskuits glutenfrei. Source: German Federal Food Code (BLS).
408kcal
11.7 gProtein
72.4 gCarbs
7.9 gFat
Fibre 0.4 g · Sugar 38.4 g
408kcal
11.7 gProtein
72.4 gCarbs
7.9 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 408 kcal | 20 % |
| Fat | 7.9 g | 13 % |
| Protein | 11.7 g | 22 % |
| Carbohydrates | 72.4 g | 30 % |
| Fiber | 0.397 g | 1 % |
| Water | 6.3 g | 0 % |
| Sugar | 38.4 g | 77 % |
| Net Carbs | 72 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 10.2 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.111 mg | – |
| Omega 6 Fettsäuren | 1.1 mg | – |
| Tetradecansäure / Myristinsäure | 0.022 mg | – |
| Pentadecansäure | 0.005 mg | – |
| Hexadecansäure / Palmitinsäure | 1.6 mg | – |
| Heptadecansäure | 0.014 mg | – |
| Octadecansäure / Stearinsäure | 0.517 mg | – |
| Gesättigte Fettsäuren | 2.1 mg | – |
| Tetradecensäure | 0.004 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.185 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 2.7 mg | – |
| Eicosensäure | 0.017 mg | – |
| Einfach ungesättigte Fettsäuren | 3 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1 mg | – |
| ALA - Linolensäure Omega 3 | 0.041 mg | – |
| Stearidonsäure Omega 3 | 0.01 mg | – |
| Eicosatriensäure Omega 6 | 0.008 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.111 mg | – |
| Docosapentaensäure Omega 3 | 0.009 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.051 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.3 mg | – |
| Cholesterin | 305 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Glucose | 0.297 mg | – |
| Monosaccharides | 0.297 mg | – |
| Sucrose | 38.1 mg | – |
| Disaccharide | 38.1 mg | – |
| Starch | 34.1 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 205.7 µg | 23 % |
| Vitamin A (Retinolactivitysequivalent) | 204.3 µg | 23 % |
| Retinol | 202.8 µg | 20 % |
| Beta-Carotin | 10.4 µg | 1 % |
| Vitamin B1 Thiamine | 0.058 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.383 µg | 0 % |
| Vitamin B3 (Niacine) | 0.053 µg | 0 % |
| Vitamin B3 Niacinequivalent | 3 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.88 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 66 µg | 5 % |
| Vitamin B7 (Biotine) | 19 µg | 42 % |
| Vitamin B9 (Folic Acid) | 43 µg | 11 % |
| Vitamin B12 (Cobalamin) | 2.1 µg | 53 % |
| Vitamin D | 1.6 µg | 8 % |
| Vitamin E | 1.2 µg | 0 % |
| Vitamin K | 6 µg | 6 % |
| Vitamin K1 (Phylloquinone) | 0.5 µg | 1 % |
| Vitamin K2 (Menaquinone) | 6 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.715 g | 14 % |
| Sodium | 286 mg | 10 % |
| Potassium | 125 mg | 3 % |
| Calcium | 51 mg | 5 % |
| Magnesium | 12 mg | 3 % |
| Phosphorus | 195 mg | 28 % |
| Chloride | 390 mg | 17 % |
| Iron | 1.8 µg | 0 % |
| Zinc | 1.1 µg | 0 % |
| Manganese | 440 µg | 13 % |
| Copper | 70 µg | 6 % |
| Iodine | 37 µg | 19 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.682 mg | 0 % |
| Leucin | 1 mg | 0 % |
| Lysin | 0.744 mg | 0 % |
| Methionin | 0.384 mg | 0 % |
| Cystein | 0.279 mg | 0 % |
| Phenylalanin | 0.669 mg | 0 % |
| Tyrosin | 0.469 mg | 0 % |
| Threonin | 0.546 mg | 0 % |
| Valin | 0.841 mg | 0 % |
| Tryptophan | 0.177 mg | 0 % |
| Arginin | 0.682 mg | – |
| Alanin | 0.704 mg | – |
| Histidin | 0.266 mg | 0 % |
| Essentielle Aminosäuren | 5.3 mg | – |
| Asparaginsäure | 1.2 mg | – |
| Glutaminsäure | 1.5 mg | – |
| Glycin | 0.417 mg | – |
| Serin | 0.854 mg | – |
| Prolin | 0.496 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 6.6 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.