Baked goods
Almond cake base (prepared with egg white)
Nutrients per 100 g · German: Mandelboden (mit Eiklar zubereitet). Source: German Federal Food Code (BLS).
375kcal
10.6 gProtein
45 gCarbs
16.2 gFat
Fibre 3.5 g · Sugar 44.9 g
375kcal
10.6 gProtein
45 gCarbs
16.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 375 kcal | 19 % |
| Fat | 16.2 g | 26 % |
| Protein | 10.6 g | 20 % |
| Carbohydrates | 45 g | 19 % |
| Fiber | 3.5 g | 11 % |
| Water | 20.4 g | 1 % |
| Sugar | 44.9 g | 90 % |
| Net Carbs | 41.5 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 360 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.01 mg | – |
| Omega 6 Fettsäuren | 3.6 mg | – |
| Tetradecansäure / Myristinsäure | 0.01 mg | – |
| Hexadecansäure / Palmitinsäure | 1.1 mg | – |
| Heptadecansäure | 0.01 mg | – |
| Octadecansäure / Stearinsäure | 0.257 mg | – |
| Eicosansäure / Arachinsäure | 0.01 mg | – |
| Gesättigte Fettsäuren | 1.4 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.003 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 10 mg | – |
| Einfach ungesättigte Fettsäuren | 10.3 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 3.6 mg | – |
| ALA - Linolensäure Omega 3 | 0.01 mg | – |
| Mehrfach ungesättigte Fettsäuren | 3.6 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.039 mg | – |
| Glucose | 0.194 mg | – |
| Monosaccharides | 0.233 mg | – |
| Sucrose | 44.6 mg | – |
| Disaccharide | 44.6 mg | – |
| Starch | 0.08 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 6 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 3 µg | 0 % |
| Beta-Carotin | 37 µg | 2 % |
| Vitamin B1 Thiamine | 0.07 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.514 µg | 0 % |
| Vitamin B3 (Niacine) | 1 µg | 0 % |
| Vitamin B3 Niacinequivalent | 2.8 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.24 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 16 µg | 1 % |
| Vitamin B7 (Biotine) | 23 µg | 51 % |
| Vitamin B9 (Folic Acid) | 14 µg | 4 % |
| Vitamin B12 (Cobalamin) | 0.09 µg | 2 % |
| Vitamin E | 8.7 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.148 g | 3 % |
| Sodium | 59 mg | 2 % |
| Potassium | 282 mg | 7 % |
| Calcium | 32 mg | 3 % |
| Magnesium | 79 mg | 23 % |
| Phosphorus | 180 mg | 26 % |
| Sulfur | 44.1 mg | 6 % |
| Chloride | 63 mg | 3 % |
| Iron | 1.2 µg | 0 % |
| Zinc | 1.1 µg | 0 % |
| Manganese | 647 µg | 18 % |
| Copper | 320 µg | 26 % |
| Fluroride | 31 μg | 1 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.493 mg | 0 % |
| Leucin | 0.785 mg | 0 % |
| Lysin | 0.44 mg | 0 % |
| Methionin | 0.226 mg | 0 % |
| Cystein | 0.209 mg | 0 % |
| Phenylalanin | 0.598 mg | 0 % |
| Tyrosin | 0.345 mg | 0 % |
| Threonin | 0.356 mg | 0 % |
| Valin | 0.651 mg | 0 % |
| Tryptophan | 0.105 mg | 0 % |
| Arginin | 1.1 mg | – |
| Alanin | 0.213 mg | – |
| Histidin | 0.256 mg | 0 % |
| Essentielle Aminosäuren | 3.9 mg | – |
| Asparaginsäure | 0.371 mg | – |
| Glutaminsäure | 0.417 mg | – |
| Glycin | 0.124 mg | – |
| Serin | 0.233 mg | – |
| Prolin | 0.124 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 3.2 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.