LumilnarBaked goods
Marrow dumplings canned
Nutrients per 100 g · German: Markklößchen Konserve. Source: German Federal Food Code (BLS).
383kcal
10 gProtein
21.2 gCarbs
28.2 gFat
Fibre 1.9 g · Sugar 1.8 g
383kcal
10 gProtein
21.2 gCarbs
28.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 383 kcal | 19 % |
| Fat | 28.2 g | 45 % |
| Protein | 10 g | 19 % |
| Carbohydrates | 21.2 g | 9 % |
| Fiber | 1.9 g | 6 % |
| Water | 36.4 g | 1 % |
| Sugar | 1.8 g | 4 % |
| Net Carbs | 19.4 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 14.8 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.082 mg | – |
| Omega 6 Fettsäuren | 1.2 mg | – |
| Tetradecansäure / Myristinsäure | 0.997 mg | – |
| Pentadecansäure | 0.136 mg | – |
| Hexadecansäure / Palmitinsäure | 7.2 mg | – |
| Heptadecansäure | 0.251 mg | – |
| Octadecansäure / Stearinsäure | 3.2 mg | – |
| Gesättigte Fettsäuren | 11.8 mg | – |
| Tetradecensäure | 0.288 mg | – |
| Hexadecensäure / Palmitoleinsäure | 1.1 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 11.2 mg | – |
| Eicosensäure | 0.009 mg | – |
| Einfach ungesättigte Fettsäuren | 12.7 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.2 mg | – |
| ALA - Linolensäure Omega 3 | 0.047 mg | – |
| Stearidonsäure Omega 3 | 0.005 mg | – |
| Eicosatriensäure Omega 6 | 0.004 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.055 mg | – |
| Docosapentaensäure Omega 3 | 0.004 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.026 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.3 mg | – |
| Cholesterin | 173 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.25 mg | – |
| Glucose | 0.3 mg | – |
| Monosaccharides | 0.55 mg | – |
| Maltose | 1.3 mg | – |
| Disaccharide | 1.3 mg | – |
| Starch | 19.4 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 132 µg | 15 % |
| Vitamin A (Retinolactivitysequivalent) | 122 µg | 14 % |
| Retinol | 112.4 µg | 11 % |
| Beta-Carotin | 109 µg | 5 % |
| Vitamin B1 Thiamine | 0.066 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.21 µg | 0 % |
| Vitamin B3 (Niacine) | 0.352 µg | 0 % |
| Vitamin B3 Niacinequivalent | 2.5 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.55 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 65 µg | 5 % |
| Vitamin B7 (Biotine) | 7.5 µg | 17 % |
| Vitamin B9 (Folic Acid) | 30 µg | 8 % |
| Vitamin B12 (Cobalamin) | 0.9 µg | 23 % |
| Vitamin C | 2.1 µg | 0 % |
| Vitamin D | 0.7 µg | 3 % |
| Vitamin E | 1.3 µg | 0 % |
| Vitamin K | 17 µg | 17 % |
| Vitamin K1 (Phylloquinone) | 13 µg | 13 % |
| Vitamin K2 (Menaquinone) | 4 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.6 g | 33 % |
| Sodium | 652 mg | 22 % |
| Potassium | 113 mg | 3 % |
| Calcium | 37 mg | 4 % |
| Magnesium | 15 mg | 4 % |
| Phosphorus | 131 mg | 19 % |
| Sulfur | 36 mg | 5 % |
| Chloride | 1,123 mg | 49 % |
| Iron | 1.3 µg | 0 % |
| Zinc | 0.98 µg | 0 % |
| Manganese | 300 µg | 9 % |
| Copper | 70 µg | 6 % |
| Fluroride | 100 μg | 3 % |
| Iodine | 20 µg | 10 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.482 mg | 0 % |
| Leucin | 0.76 mg | 0 % |
| Lysin | 0.472 mg | 0 % |
| Methionin | 0.246 mg | 0 % |
| Cystein | 0.216 mg | 0 % |
| Phenylalanin | 0.564 mg | 0 % |
| Tyrosin | 0.35 mg | 0 % |
| Threonin | 0.385 mg | 0 % |
| Valin | 0.585 mg | 0 % |
| Tryptophan | 0.129 mg | 0 % |
| Arginin | 0.517 mg | – |
| Alanin | 0.512 mg | – |
| Histidin | 0.213 mg | 0 % |
| Essentielle Aminosäuren | 3.8 mg | – |
| Asparaginsäure | 0.777 mg | – |
| Glutaminsäure | 2.1 mg | – |
| Glycin | 0.462 mg | – |
| Serin | 0.619 mg | – |
| Prolin | 0.703 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 6.2 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.004 mg | – |
| Total Sugar Alcohols | 0.004 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.