LumilnarBaked goods
Marzipan moons
Nutrients per 100 g · German: Marzipan-Monde. Source: German Federal Food Code (BLS).
461kcal
11.7 gProtein
40.5 gCarbs
26.7 gFat
Fibre 5.8 g · Sugar 38.6 g
461kcal
11.7 gProtein
40.5 gCarbs
26.7 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 461 kcal | 23 % |
| Fat | 26.7 g | 42 % |
| Protein | 11.7 g | 22 % |
| Carbohydrates | 40.5 g | 17 % |
| Fiber | 5.8 g | 18 % |
| Water | 5.6 g | 0 % |
| Sugar | 38.6 g | 77 % |
| Net Carbs | 34.7 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 295 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.02 mg | – |
| Omega 6 Fettsäuren | 5.9 mg | – |
| Tetradecansäure / Myristinsäure | 0.01 mg | – |
| Hexadecansäure / Palmitinsäure | 1.8 mg | – |
| Heptadecansäure | 0.02 mg | – |
| Octadecansäure / Stearinsäure | 0.425 mg | – |
| Eicosansäure / Arachinsäure | 0.02 mg | – |
| Gesättigte Fettsäuren | 2.3 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.005 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 16.5 mg | – |
| Einfach ungesättigte Fettsäuren | 17 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 5.9 mg | – |
| ALA - Linolensäure Omega 3 | 0.02 mg | – |
| Mehrfach ungesättigte Fettsäuren | 5.9 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1.6 mg | – |
| Glucose | 2.2 mg | – |
| Monosaccharides | 3.8 mg | – |
| Sucrose | 34 mg | – |
| Maltose | 0.8 mg | – |
| Disaccharide | 34.8 mg | – |
| Starch | 1.9 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 10 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 5 µg | 1 % |
| Beta-Carotin | 62 µg | 3 % |
| Vitamin B1 Thiamine | 0.102 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.606 µg | 0 % |
| Vitamin B3 (Niacine) | 1.6 µg | 0 % |
| Vitamin B3 Niacinequivalent | 3.5 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.31 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 34 µg | 2 % |
| Vitamin B7 (Biotine) | 22 µg | 49 % |
| Vitamin B9 (Folic Acid) | 21 µg | 5 % |
| Vitamin B12 (Cobalamin) | 0.02 µg | 1 % |
| Vitamin C | 1 µg | 0 % |
| Vitamin E | 14.3 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.055 g | 1 % |
| Sodium | 22 mg | 1 % |
| Potassium | 332 mg | 8 % |
| Calcium | 53 mg | 5 % |
| Magnesium | 127 mg | 36 % |
| Phosphorus | 266 mg | 38 % |
| Sulfur | 72.9 mg | 10 % |
| Chloride | 36 mg | 2 % |
| Iron | 2 µg | 0 % |
| Zinc | 1.8 µg | 0 % |
| Manganese | 1,070 µg | 31 % |
| Copper | 460 µg | 37 % |
| Fluroride | 53 μg | 1 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.544 mg | 0 % |
| Leucin | 0.897 mg | 0 % |
| Lysin | 0.39 mg | 0 % |
| Methionin | 0.185 mg | 0 % |
| Cystein | 0.233 mg | 0 % |
| Phenylalanin | 0.703 mg | 0 % |
| Tyrosin | 0.385 mg | 0 % |
| Threonin | 0.384 mg | 0 % |
| Valin | 0.706 mg | 0 % |
| Tryptophan | 0.112 mg | 0 % |
| Arginin | 1.6 mg | – |
| Alanin | 0.077 mg | – |
| Histidin | 0.314 mg | 0 % |
| Essentielle Aminosäuren | 4.2 mg | – |
| Asparaginsäure | 0.149 mg | – |
| Glutaminsäure | 0.243 mg | – |
| Glycin | 0.06 mg | – |
| Serin | 0.081 mg | – |
| Prolin | 0.061 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 2.9 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.