LumilnarBaked goods
Nut cake base (prepared with egg white)
Nutrients per 100 g · German: Nussboden (mit Eiklar zubereitet). Source: German Federal Food Code (BLS).
391kcal
8.4 gProtein
48.2 gCarbs
17.8 gFat
Fibre 2.2 g · Sugar 43.3 g
391kcal
8.4 gProtein
48.2 gCarbs
17.8 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 391 kcal | 20 % |
| Fat | 17.8 g | 28 % |
| Protein | 8.4 g | 16 % |
| Carbohydrates | 48.2 g | 20 % |
| Fiber | 2.2 g | 7 % |
| Water | 21.7 g | 1 % |
| Sugar | 43.3 g | 87 % |
| Net Carbs | 46 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 103.5 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.017 mg | – |
| Omega 6 Fettsäuren | 1.8 mg | – |
| Tetradecansäure / Myristinsäure | 0.007 mg | – |
| Pentadecansäure | 0.002 mg | – |
| Hexadecansäure / Palmitinsäure | 1 mg | – |
| Heptadecansäure | 0.007 mg | – |
| Octadecansäure / Stearinsäure | 0.419 mg | – |
| Eicosansäure / Arachinsäure | 0.021 mg | – |
| Decosansäure / Behensäure | 0.004 mg | – |
| Tetracosansäure / Lignocerinsäure | 0.002 mg | – |
| Gesättigte Fettsäuren | 1.5 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.039 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 14.1 mg | – |
| Eicosensäure | 0.027 mg | – |
| Einfach ungesättigte Fettsäuren | 14.2 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.8 mg | – |
| ALA - Linolensäure Omega 3 | 0.017 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.8 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.009 mg | – |
| Glucose | 0.169 mg | – |
| Monosaccharides | 0.178 mg | – |
| Sucrose | 43.1 mg | – |
| Disaccharide | 43.1 mg | – |
| Starch | 4.9 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 1 µg | 0 % |
| Beta-Carotin | 5 µg | 0 % |
| Vitamin B1 Thiamine | 0.117 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.184 µg | 0 % |
| Vitamin B3 (Niacine) | 0.396 µg | 0 % |
| Vitamin B3 Niacinequivalent | 2.3 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.2 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 187 µg | 13 % |
| Vitamin B7 (Biotine) | 18 µg | 40 % |
| Vitamin B9 (Folic Acid) | 22 µg | 6 % |
| Vitamin B12 (Cobalamin) | 0.12 µg | 3 % |
| Vitamin C | 0.578 µg | 0 % |
| Vitamin E | 6.3 µg | 0 % |
| Vitamin K | 3.1 µg | 3 % |
| Vitamin K1 (Phylloquinone) | 3.1 µg | 3 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.188 g | 4 % |
| Sodium | 75 mg | 3 % |
| Potassium | 270 mg | 7 % |
| Calcium | 45 mg | 5 % |
| Magnesium | 51 mg | 15 % |
| Phosphorus | 83 mg | 12 % |
| Sulfur | 45 mg | 6 % |
| Chloride | 71 mg | 3 % |
| Iron | 1.1 µg | 0 % |
| Zinc | 0.59 µg | 0 % |
| Manganese | 1,850 µg | 53 % |
| Copper | 460 µg | 37 % |
| Fluroride | 5 μg | 0 % |
| Iodine | 2 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.401 mg | 0 % |
| Leucin | 0.662 mg | 0 % |
| Lysin | 0.437 mg | 0 % |
| Methionin | 0.228 mg | 0 % |
| Cystein | 0.188 mg | 0 % |
| Phenylalanin | 0.45 mg | 0 % |
| Tyrosin | 0.286 mg | 0 % |
| Threonin | 0.319 mg | 0 % |
| Valin | 0.538 mg | 0 % |
| Tryptophan | 0.116 mg | 0 % |
| Arginin | 0.847 mg | – |
| Alanin | 0.478 mg | – |
| Histidin | 0.21 mg | 0 % |
| Essentielle Aminosäuren | 3.4 mg | – |
| Asparaginsäure | 0.912 mg | – |
| Glutaminsäure | 1.6 mg | – |
| Glycin | 0.359 mg | – |
| Serin | 0.488 mg | – |
| Prolin | 0.314 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 5.4 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.