LumilnarBaked goods
Orange sponge biscuits
Nutrients per 100 g · German: Orangenbiskuitplätzchen. Source: German Federal Food Code (BLS).
323kcal
5.2 gProtein
69.9 gCarbs
2.2 gFat
Fibre 1.3 g · Sugar 43.6 g
323kcal
5.2 gProtein
69.9 gCarbs
2.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 323 kcal | 16 % |
| Fat | 2.2 g | 4 % |
| Protein | 5.2 g | 10 % |
| Carbohydrates | 69.9 g | 29 % |
| Fiber | 1.3 g | 4 % |
| Water | 21.3 g | 1 % |
| Sugar | 43.6 g | 87 % |
| Net Carbs | 68.7 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 9.3 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.04 mg | – |
| Omega 6 Fettsäuren | 0.37 mg | – |
| Tetradecansäure / Myristinsäure | 0.006 mg | – |
| Pentadecansäure | 0.001 mg | – |
| Hexadecansäure / Palmitinsäure | 0.43 mg | – |
| Heptadecansäure | 0.004 mg | – |
| Octadecansäure / Stearinsäure | 0.14 mg | – |
| Gesättigte Fettsäuren | 0.58 mg | – |
| Tetradecensäure | 0.001 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.048 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.7 mg | – |
| Eicosensäure | 0.004 mg | – |
| Einfach ungesättigte Fettsäuren | 0.79 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.34 mg | – |
| ALA - Linolensäure Omega 3 | 0.02 mg | – |
| Stearidonsäure Omega 3 | 0.002 mg | – |
| Eicosatriensäure Omega 6 | 0.002 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.028 mg | – |
| Docosapentaensäure Omega 3 | 0.002 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.013 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.41 mg | – |
| Cholesterin | 78 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.294 mg | – |
| Glucose | 0.357 mg | – |
| Monosaccharides | 0.651 mg | – |
| Sucrose | 42.9 mg | – |
| Maltose | 0.037 mg | – |
| Disaccharide | 42.9 mg | – |
| Starch | 26.3 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 53 µg | 6 % |
| Vitamin A (Retinolactivitysequivalent) | 53 µg | 6 % |
| Retinol | 52.1 µg | 5 % |
| Beta-Carotin | 4 µg | 0 % |
| Vitamin B1 Thiamine | 0.04 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.105 µg | 0 % |
| Vitamin B3 (Niacine) | 0.24 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.27 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 28 µg | 2 % |
| Vitamin B7 (Biotine) | 5 µg | 11 % |
| Vitamin B9 (Folic Acid) | 15 µg | 4 % |
| Vitamin B12 (Cobalamin) | 0.5 µg | 13 % |
| Vitamin C | 4.1 µg | 0 % |
| Vitamin D | 0.4 µg | 2 % |
| Vitamin E | 0.374 µg | 0 % |
| Vitamin K | 2 µg | 2 % |
| Vitamin K1 (Phylloquinone) | 0.2 µg | 0 % |
| Vitamin K2 (Menaquinone) | 2 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.13 g | 3 % |
| Sodium | 52 mg | 2 % |
| Potassium | 79 mg | 2 % |
| Calcium | 18 mg | 2 % |
| Magnesium | 10 mg | 3 % |
| Phosphorus | 67 mg | 10 % |
| Sulfur | 24 mg | 3 % |
| Chloride | 77 mg | 3 % |
| Iron | 0.7 µg | 0 % |
| Zinc | 0.39 µg | 0 % |
| Manganese | 230 µg | 7 % |
| Copper | 40 µg | 3 % |
| Fluroride | 5 μg | 0 % |
| Iodine | 11 µg | 6 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.252 mg | 0 % |
| Leucin | 0.409 mg | 0 % |
| Lysin | 0.238 mg | 0 % |
| Methionin | 0.136 mg | 0 % |
| Cystein | 0.124 mg | 0 % |
| Phenylalanin | 0.278 mg | 0 % |
| Tyrosin | 0.181 mg | 0 % |
| Threonin | 0.201 mg | 0 % |
| Valin | 0.306 mg | 0 % |
| Tryptophan | 0.068 mg | 0 % |
| Arginin | 0.263 mg | – |
| Alanin | 0.247 mg | – |
| Histidin | 0.116 mg | 0 % |
| Essentielle Aminosäuren | 2 mg | – |
| Asparaginsäure | 0.397 mg | – |
| Glutaminsäure | 1.2 mg | – |
| Glycin | 0.186 mg | – |
| Serin | 0.328 mg | – |
| Prolin | 0.395 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 3.3 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.