LumilnarBaked goods
Salted pretzels/pretzel sticks (snack)
Nutrients per 100 g · German: Salzbrezeln/Salzstangen (Laugendauergebäck). Source: German Federal Food Code (BLS).
389kcal
11.5 gProtein
73.7 gCarbs
4.3 gFat
Fibre 4.2 g · Sugar 2.4 g
389kcal
11.5 gProtein
73.7 gCarbs
4.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 389 kcal | 19 % |
| Fat | 4.3 g | 7 % |
| Protein | 11.5 g | 22 % |
| Carbohydrates | 73.7 g | 31 % |
| Fiber | 4.2 g | 13 % |
| Water | 1.5 g | 0 % |
| Sugar | 2.4 g | 5 % |
| Net Carbs | 69.6 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 5 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.137 mg | – |
| Omega 6 Fettsäuren | 0.687 mg | – |
| Hexadecansäure / Palmitinsäure | 0.311 mg | – |
| Octadecansäure / Stearinsäure | 0.112 mg | – |
| Gesättigte Fettsäuren | 0.423 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 1.6 mg | – |
| Einfach ungesättigte Fettsäuren | 1.6 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.687 mg | – |
| ALA - Linolensäure Omega 3 | 0.137 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.824 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.14 mg | – |
| Glucose | 0.16 mg | – |
| Monosaccharides | 0.3 mg | – |
| Sucrose | 0.4 mg | – |
| Maltose | 1.7 mg | – |
| Disaccharide | 2.1 mg | – |
| Starch | 71.3 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 3.1 mg | – |
| Wasserunlösliche Ballaststoffe | 1.1 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B1 Thiamine | 0.086 µg | 0 % |
| Vitamin B3 (Niacine) | 2.7 µg | 0 % |
| Vitamin B3 Niacinequivalent | 4.7 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.225 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 80 µg | 6 % |
| Vitamin B7 (Biotine) | 1.6 µg | 4 % |
| Vitamin C | 1.2 µg | 0 % |
| Vitamin E | 3.1 µg | 0 % |
| Vitamin K | 3.7 µg | 4 % |
| Vitamin K1 (Phylloquinone) | 2.6 µg | 3 % |
| Vitamin K2 (Menaquinone) | 1 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 4 g | 81 % |
| Sodium | 1,610 mg | 54 % |
| Potassium | 163.2 mg | 4 % |
| Calcium | 27.8 mg | 3 % |
| Magnesium | 31.2 mg | 9 % |
| Phosphorus | 116.5 mg | 17 % |
| Sulfur | 138 mg | 20 % |
| Chloride | 2,275 mg | 99 % |
| Iron | 1 µg | 0 % |
| Zinc | 0.82 µg | 0 % |
| Manganese | 725 µg | 21 % |
| Copper | 135 µg | 11 % |
| Iodine | 2 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.42 mg | 0 % |
| Leucin | 0.8 mg | 0 % |
| Lysin | 0.18 mg | 0 % |
| Methionin | 0.14 mg | 0 % |
| Cystein | 0.22 mg | 0 % |
| Phenylalanin | 0.72 mg | 0 % |
| Tyrosin | 0.34 mg | 0 % |
| Threonin | 0.31 mg | 0 % |
| Valin | 0.49 mg | 0 % |
| Tryptophan | 0.12 mg | 0 % |
| Arginin | 0.41 mg | – |
| Alanin | 0.36 mg | – |
| Histidin | 0.24 mg | 0 % |
| Essentielle Aminosäuren | 3.4 mg | – |
| Asparaginsäure | 0.49 mg | – |
| Glutaminsäure | 4.2 mg | – |
| Glycin | 0.43 mg | – |
| Serin | 0.56 mg | – |
| Prolin | 1.4 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 8.4 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.014 mg | – |
| Xylitol | 0.012 mg | – |
| Total Sugar Alcohols | 0.026 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.