LumilnarDairy
Steinbuscher cheese min. 30 % fat in dry matter
Nutrients per 100 g · German: Steinbuscher mind. 30 % Fett i. Tr.. Source: German Federal Food Code (BLS).
243kcal
26.5 gProtein
0 gCarbs
15 gFat
243kcal
26.5 gProtein
0 gCarbs
15 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 243 kcal | 12 % |
| Fat | 15 g | 24 % |
| Protein | 26.5 g | 51 % |
| Carbohydrates | 0.01 g | 0 % |
| Water | 52 g | 2 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 0.6 mg | – |
| Tetradecansäure / Myristinsäure | 1.6 mg | – |
| Hexadecansäure / Palmitinsäure | 4.5 mg | – |
| Octadecansäure / Stearinsäure | 1.8 mg | – |
| Gesättigte Fettsäuren | 7.9 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 4.5 mg | – |
| Einfach ungesättigte Fettsäuren | 4.5 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.6 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.6 mg | – |
| Cholesterin | 35 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 185 µg | 21 % |
| Vitamin A (Retinolactivitysequivalent) | 177 µg | 20 % |
| Retinol | 170 µg | 17 % |
| Beta-Carotin | 90 µg | 5 % |
| Vitamin B1 Thiamine | 0.05 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.4 µg | 0 % |
| Vitamin B3 (Niacine) | 0.1 µg | 0 % |
| Vitamin B3 Niacinequivalent | 6.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.55 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 60 µg | 4 % |
| Vitamin B7 (Biotine) | 2.3 µg | 5 % |
| Vitamin B9 (Folic Acid) | 34 µg | 9 % |
| Vitamin B12 (Cobalamin) | 2.3 µg | 57 % |
| Vitamin C | 1 µg | 0 % |
| Vitamin D | 0.3 µg | 2 % |
| Vitamin E | 0.45 µg | 0 % |
| Vitamin K | 15.9 µg | 16 % |
| Vitamin K2 (Menaquinone) | 15.9 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.5 g | 30 % |
| Sodium | 600 mg | 20 % |
| Potassium | 100 mg | 3 % |
| Calcium | 850 mg | 85 % |
| Magnesium | 40 mg | 11 % |
| Phosphorus | 570 mg | 81 % |
| Sulfur | 213 mg | 30 % |
| Chloride | 900 mg | 39 % |
| Iron | 0.4 µg | 0 % |
| Zinc | 4.3 µg | 0 % |
| Manganese | 40 µg | 1 % |
| Copper | 100 µg | 8 % |
| Fluroride | 115 μg | 3 % |
| Iodine | 30 µg | 15 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.5 mg | 0 % |
| Leucin | 2.8 mg | 0 % |
| Lysin | 2.2 mg | 0 % |
| Methionin | 0.718 mg | 0 % |
| Cystein | 0.13 mg | 0 % |
| Phenylalanin | 1.5 mg | 0 % |
| Tyrosin | 1.6 mg | 0 % |
| Threonin | 1.3 mg | 0 % |
| Valin | 1.3 mg | 0 % |
| Tryptophan | 0.38 mg | 0 % |
| Arginin | 0.978 mg | – |
| Alanin | 0.814 mg | – |
| Histidin | 0.861 mg | 0 % |
| Essentielle Aminosäuren | 12.6 mg | – |
| Asparaginsäure | 2 mg | – |
| Glutaminsäure | 6.3 mg | – |
| Glycin | 0.53 mg | – |
| Serin | 1.5 mg | – |
| Prolin | 3 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 16.9 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.01 mg | – |
| Total Sugar Alcohols | 0.01 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.