LumilnarDairy
Brie cheese min. 50 % fat in dry matter
Nutrients per 100 g · German: Brie mind. 50 % Fett i. Tr.. Source: German Federal Food Code (BLS).
341kcal
22.1 gProtein
0.1 gCarbs
27.9 gFat
· Sugar 0.1 g
341kcal
22.1 gProtein
0.1 gCarbs
27.9 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 341 kcal | 17 % |
| Fat | 27.9 g | 44 % |
| Protein | 22.1 g | 43 % |
| Carbohydrates | 0.107 g | 0 % |
| Water | 44.5 g | 1 % |
| Sugar | 0.097 g | 0 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2.3 ratio | – |
| Mittelkettige Fettsäuren | 0.949 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.185 mg | – |
| Omega 6 Fettsäuren | 0.422 mg | – |
| Dodecansäure / Laurinsäure | 0.949 mg | – |
| Tetradecansäure / Myristinsäure | 2.7 mg | – |
| Hexadecansäure / Palmitinsäure | 6.4 mg | – |
| Octadecansäure / Stearinsäure | 2.8 mg | – |
| Gesättigte Fettsäuren | 12.9 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.659 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 6.3 mg | – |
| Einfach ungesättigte Fettsäuren | 7 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.422 mg | – |
| ALA - Linolensäure Omega 3 | 0.185 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.607 mg | – |
| Cholesterin | 74.1 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Lactose | 0.097 mg | – |
| Disaccharide | 0.097 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 157 µg | 17 % |
| Vitamin A (Retinolactivitysequivalent) | 148 µg | 16 % |
| Retinol | 140 µg | 14 % |
| Beta-Carotin | 100 µg | 5 % |
| Vitamin B1 Thiamine | 0.05 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.34 µg | 0 % |
| Vitamin B3 (Niacine) | 1.1 µg | 0 % |
| Vitamin B3 Niacinequivalent | 6.8 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.69 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 230 µg | 16 % |
| Vitamin B7 (Biotine) | 6 µg | 13 % |
| Vitamin B9 (Folic Acid) | 38 µg | 10 % |
| Vitamin B12 (Cobalamin) | 1.7 µg | 43 % |
| Vitamin D | 0.4 µg | 2 % |
| Vitamin E | 0.19 µg | 0 % |
| Vitamin K | 15.4 µg | 15 % |
| Vitamin K1 (Phylloquinone) | 1.2 µg | 1 % |
| Vitamin K2 (Menaquinone) | 14.2 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.6 g | 32 % |
| Sodium | 630 mg | 21 % |
| Potassium | 152 mg | 4 % |
| Calcium | 400 mg | 40 % |
| Magnesium | 15.9 mg | 5 % |
| Phosphorus | 188 mg | 27 % |
| Sulfur | 118 mg | 17 % |
| Chloride | 970 mg | 42 % |
| Iron | 0.5 µg | 0 % |
| Zinc | 1.9 µg | 0 % |
| Manganese | 11.5 µg | 0 % |
| Copper | 24 µg | 2 % |
| Fluroride | 100 μg | 3 % |
| Iodine | 20 µg | 10 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.1 mg | 0 % |
| Leucin | 2.1 mg | 0 % |
| Lysin | 2 mg | 0 % |
| Methionin | 0.63 mg | 0 % |
| Cystein | 0.12 mg | 0 % |
| Phenylalanin | 1.2 mg | 0 % |
| Tyrosin | 1.3 mg | 0 % |
| Threonin | 0.8 mg | 0 % |
| Valin | 1.4 mg | 0 % |
| Tryptophan | 0.34 mg | 0 % |
| Arginin | 0.78 mg | – |
| Alanin | 0.91 mg | – |
| Histidin | 0.76 mg | 0 % |
| Essentielle Aminosäuren | 10.3 mg | – |
| Asparaginsäure | 1.4 mg | – |
| Glutaminsäure | 4.7 mg | – |
| Glycin | 0.41 mg | – |
| Serin | 1.2 mg | – |
| Prolin | 2.6 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 13.4 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.01 mg | – |
| Total Sugar Alcohols | 0.01 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.