LumilnarDairy
Bergkäse (Alpine cheese) min. 50 % fat in dry matter
Nutrients per 100 g · German: Bergkäse mind. 50 % Fett i. Tr.. Source: German Federal Food Code (BLS).
423kcal
26.9 gProtein
– gCarbs
34.8 gFat
423kcal
26.9 gProtein
– gCarbs
34.8 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 423 kcal | 21 % |
| Fat | 34.8 g | 55 % |
| Protein | 26.9 g | 52 % |
| Water | 37 g | 1 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 10.8 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.12 mg | – |
| Omega 6 Fettsäuren | 1.3 mg | – |
| Tetradecansäure / Myristinsäure | 3.3 mg | – |
| Hexadecansäure / Palmitinsäure | 9.4 mg | – |
| Octadecansäure / Stearinsäure | 3.8 mg | – |
| Gesättigte Fettsäuren | 16.5 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 9.5 mg | – |
| Einfach ungesättigte Fettsäuren | 9.5 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.3 mg | – |
| ALA - Linolensäure Omega 3 | 0.12 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.4 mg | – |
| Cholesterin | 98 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 357 µg | 40 % |
| Vitamin A (Retinolactivitysequivalent) | 339 µg | 38 % |
| Retinol | 322 µg | 32 % |
| Beta-Carotin | 210 µg | 11 % |
| Vitamin B1 Thiamine | 0.04 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.34 µg | 0 % |
| Vitamin B3 (Niacine) | 0.1 µg | 0 % |
| Vitamin B3 Niacinequivalent | 6.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.4 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 110 µg | 8 % |
| Vitamin B7 (Biotine) | 3 µg | 7 % |
| Vitamin B9 (Folic Acid) | 12 µg | 3 % |
| Vitamin B12 (Cobalamin) | 2.6 µg | 65 % |
| Vitamin C | 0.875 µg | 0 % |
| Vitamin D | 0.7 µg | 3 % |
| Vitamin E | 0.9 µg | 0 % |
| Vitamin K | 20 µg | 20 % |
| Vitamin K1 (Phylloquinone) | 2 µg | 2 % |
| Vitamin K2 (Menaquinone) | 18.5 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.988 g | 20 % |
| Sodium | 395 mg | 13 % |
| Potassium | 103 mg | 3 % |
| Calcium | 996 mg | 100 % |
| Magnesium | 42 mg | 12 % |
| Phosphorus | 666 mg | 95 % |
| Sulfur | 206 mg | 29 % |
| Chloride | 700 mg | 30 % |
| Iron | 0.4 µg | 0 % |
| Zinc | 4.3 µg | 0 % |
| Manganese | 40 µg | 1 % |
| Copper | 400 µg | 32 % |
| Fluroride | 160 μg | 4 % |
| Iodine | 32 µg | 16 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.5 mg | 0 % |
| Leucin | 2.8 mg | 0 % |
| Lysin | 2.3 mg | 0 % |
| Methionin | 0.8 mg | 0 % |
| Cystein | 0.1 mg | 0 % |
| Phenylalanin | 1.7 mg | 1 % |
| Tyrosin | 1.8 mg | 0 % |
| Threonin | 1.3 mg | 0 % |
| Valin | 1.8 mg | 0 % |
| Tryptophan | 0.38 mg | 0 % |
| Arginin | 1.1 mg | – |
| Alanin | 1 mg | – |
| Histidin | 0.9 mg | 0 % |
| Essentielle Aminosäuren | 13.5 mg | – |
| Asparaginsäure | 2.1 mg | – |
| Glutaminsäure | 5 mg | – |
| Glycin | 0.6 mg | – |
| Serin | 1.8 mg | – |
| Prolin | 3.4 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 16.9 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.