LumilnarBaked goods
Toast gluten-free, toasted
Nutrients per 100 g · German: Toastbrot glutenfrei, getoastet. Source: German Federal Food Code (BLS).
271kcal
2 gProtein
54 gCarbs
4.9 gFat
Fibre 1.5 g · Sugar 4.8 g
271kcal
2 gProtein
54 gCarbs
4.9 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 271 kcal | 14 % |
| Fat | 4.9 g | 8 % |
| Protein | 2 g | 4 % |
| Carbohydrates | 54 g | 23 % |
| Fiber | 1.5 g | 4 % |
| Water | 36 g | 1 % |
| Sugar | 4.8 g | 10 % |
| Net Carbs | 52.5 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2.6 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.39 mg | – |
| Omega 6 Fettsäuren | 1 mg | – |
| Hexadecansäure / Palmitinsäure | 0.24 mg | – |
| Octadecansäure / Stearinsäure | 0.09 mg | – |
| Eicosansäure / Arachinsäure | 0.02 mg | – |
| Decosansäure / Behensäure | 0.01 mg | – |
| Gesättigte Fettsäuren | 0.36 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.01 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 2.7 mg | – |
| Eicosensäure | 0.06 mg | – |
| Decosensäure / Erucasäure Omega 9 | 0.01 mg | – |
| Einfach ungesättigte Fettsäuren | 2.7 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1 mg | – |
| ALA - Linolensäure Omega 3 | 0.39 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.4 mg | – |
| Cholesterin | 0.094 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.01 mg | – |
| Glucose | 0.02 mg | – |
| Monosaccharides | 0.03 mg | – |
| Sucrose | 4.8 mg | – |
| Disaccharide | 4.8 mg | – |
| Starch | 49 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.387 mg | – |
| Wasserunlösliche Ballaststoffe | 0.963 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 3 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 1 µg | 0 % |
| Beta-Carotin | 16 µg | 1 % |
| Vitamin B1 Thiamine | 0.042 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.061 µg | 0 % |
| Vitamin B3 (Niacine) | 0.5 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.8 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.104 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 31 µg | 2 % |
| Vitamin B7 (Biotine) | 4 µg | 9 % |
| Vitamin B9 (Folic Acid) | 2 µg | 1 % |
| Vitamin E | 0.85 µg | 0 % |
| Vitamin K | 6 µg | 6 % |
| Vitamin K1 (Phylloquinone) | 6 µg | 6 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.3 g | 27 % |
| Sodium | 534 mg | 18 % |
| Potassium | 39 mg | 1 % |
| Calcium | 11 mg | 1 % |
| Magnesium | 9 mg | 3 % |
| Phosphorus | 51 mg | 7 % |
| Sulfur | 1 mg | 0 % |
| Chloride | 826 mg | 36 % |
| Iron | 0.518 µg | 0 % |
| Zinc | 0.6 µg | 0 % |
| Manganese | 500 µg | 14 % |
| Copper | 50 µg | 4 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.09 mg | 0 % |
| Leucin | 0.201 mg | 0 % |
| Lysin | 0.084 mg | 0 % |
| Methionin | 0.045 mg | 0 % |
| Cystein | 0.032 mg | 0 % |
| Phenylalanin | 0.1 mg | 0 % |
| Tyrosin | 0.08 mg | 0 % |
| Threonin | 0.078 mg | 0 % |
| Valin | 0.121 mg | 0 % |
| Tryptophan | 0.021 mg | 0 % |
| Arginin | 0.118 mg | – |
| Alanin | 0.118 mg | – |
| Histidin | 0.051 mg | 0 % |
| Essentielle Aminosäuren | 0.791 mg | – |
| Asparaginsäure | 0.133 mg | – |
| Glutaminsäure | 0.301 mg | – |
| Glycin | 0.074 mg | – |
| Serin | 0.098 mg | – |
| Prolin | 0.127 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.1 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.