LumilnarBaked goods
Toast gluten-free
Nutrients per 100 g · German: Toastbrot glutenfrei. Source: German Federal Food Code (BLS).
221kcal
1.6 gProtein
44 gCarbs
4 gFat
Fibre 1.2 g · Sugar 4 g
221kcal
1.6 gProtein
44 gCarbs
4 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 221 kcal | 11 % |
| Fat | 4 g | 6 % |
| Protein | 1.6 g | 3 % |
| Carbohydrates | 44 g | 18 % |
| Fiber | 1.2 g | 4 % |
| Water | 48 g | 2 % |
| Sugar | 4 g | 8 % |
| Net Carbs | 42.8 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2.6 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.32 mg | – |
| Omega 6 Fettsäuren | 0.82 mg | – |
| Hexadecansäure / Palmitinsäure | 0.2 mg | – |
| Octadecansäure / Stearinsäure | 0.07 mg | – |
| Eicosansäure / Arachinsäure | 0.02 mg | – |
| Decosansäure / Behensäure | 0.01 mg | – |
| Gesättigte Fettsäuren | 0.3 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.01 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 2.2 mg | – |
| Eicosensäure | 0.05 mg | – |
| Decosensäure / Erucasäure Omega 9 | 0.01 mg | – |
| Einfach ungesättigte Fettsäuren | 2.3 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.82 mg | – |
| ALA - Linolensäure Omega 3 | 0.32 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.1 mg | – |
| Cholesterin | 0.077 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.01 mg | – |
| Glucose | 0.02 mg | – |
| Monosaccharides | 0.03 mg | – |
| Sucrose | 3.9 mg | – |
| Disaccharide | 3.9 mg | – |
| Starch | 40 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 3 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 1 µg | 0 % |
| Beta-Carotin | 15 µg | 1 % |
| Vitamin B1 Thiamine | 0.046 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.05 µg | 0 % |
| Vitamin B3 (Niacine) | 0.4 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.7 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.114 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 28 µg | 2 % |
| Vitamin B7 (Biotine) | 3 µg | 7 % |
| Vitamin B9 (Folic Acid) | 4 µg | 1 % |
| Vitamin E | 0.697 µg | 0 % |
| Vitamin K | 5 µg | 5 % |
| Vitamin K1 (Phylloquinone) | 5 µg | 5 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.1 g | 22 % |
| Sodium | 438 mg | 15 % |
| Potassium | 32 mg | 1 % |
| Calcium | 9 mg | 1 % |
| Magnesium | 7 mg | 2 % |
| Phosphorus | 42 mg | 6 % |
| Sulfur | 1 mg | 0 % |
| Chloride | 677 mg | 29 % |
| Iron | 0.425 µg | 0 % |
| Zinc | 0.5 µg | 0 % |
| Manganese | 410 µg | 12 % |
| Copper | 40 µg | 3 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.074 mg | 0 % |
| Leucin | 0.165 mg | 0 % |
| Lysin | 0.069 mg | 0 % |
| Methionin | 0.037 mg | 0 % |
| Cystein | 0.026 mg | 0 % |
| Phenylalanin | 0.082 mg | 0 % |
| Tyrosin | 0.066 mg | 0 % |
| Threonin | 0.064 mg | 0 % |
| Valin | 0.099 mg | 0 % |
| Tryptophan | 0.017 mg | 0 % |
| Arginin | 0.097 mg | – |
| Alanin | 0.097 mg | – |
| Histidin | 0.042 mg | 0 % |
| Essentielle Aminosäuren | 0.649 mg | – |
| Asparaginsäure | 0.109 mg | – |
| Glutaminsäure | 0.247 mg | – |
| Glycin | 0.061 mg | – |
| Serin | 0.08 mg | – |
| Prolin | 0.104 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.887 g | – |
Similar foods
Amerikaner moist shortbread biscuit (cake batter) with sugar icingFilled pineapple ring cake (cake batter)Pineapple marzipan cake (cake batter)Anise sponge biscuitsApple casseroleApple baked in shortcrust pastryApple dumplingsApple pie (yeast dough)Apple cake with bee sting cake topping (shortcrust pastry)Covered apple sheet cake (shortcrust pastry)Wholemeal apple pie (shortcrust pastry)Apple cake with pudding (yeast dough)
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.