LumilnarBaked goods
White bread gluten-free
Nutrients per 100 g · German: Weißbrot glutenfrei. Source: German Federal Food Code (BLS).
224kcal
3.2 gProtein
45 gCarbs
3.1 gFat
Fibre 1.1 g · Sugar 1.7 g
224kcal
3.2 gProtein
45 gCarbs
3.1 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 224 kcal | 11 % |
| Fat | 3.1 g | 5 % |
| Protein | 3.2 g | 6 % |
| Carbohydrates | 45 g | 19 % |
| Fiber | 1.1 g | 3 % |
| Water | 46 g | 2 % |
| Sugar | 1.7 g | 3 % |
| Net Carbs | 43.9 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 18.5 ratio | – |
| Mittelkettige Fettsäuren | 0.001 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.019 mg | – |
| Omega 6 Fettsäuren | 0.352 mg | – |
| Dodecansäure / Laurinsäure | 0.001 mg | – |
| Tetradecansäure / Myristinsäure | 0.027 mg | – |
| Hexadecansäure / Palmitinsäure | 1.2 mg | – |
| Octadecansäure / Stearinsäure | 0.139 mg | – |
| Eicosansäure / Arachinsäure | 0.014 mg | – |
| Gesättigte Fettsäuren | 1.4 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.024 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 1.1 mg | – |
| Einfach ungesättigte Fettsäuren | 1.1 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.352 mg | – |
| ALA - Linolensäure Omega 3 | 0.019 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.371 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.1 mg | – |
| Glucose | 1.5 mg | – |
| Monosaccharides | 1.6 mg | – |
| Sucrose | 0.055 mg | – |
| Disaccharide | 0.055 mg | – |
| Starch | 43 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B1 Thiamine | 0.052 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.072 µg | 0 % |
| Vitamin B3 (Niacine) | 0.8 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.5 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.247 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 78 µg | 6 % |
| Vitamin B7 (Biotine) | 3 µg | 7 % |
| Vitamin B9 (Folic Acid) | 6 µg | 2 % |
| Vitamin E | 0.832 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.3 g | 25 % |
| Sodium | 509 mg | 17 % |
| Potassium | 60 mg | 2 % |
| Calcium | 12 mg | 1 % |
| Magnesium | 11 mg | 3 % |
| Phosphorus | 47 mg | 7 % |
| Sulfur | 1 mg | 0 % |
| Chloride | 783 mg | 34 % |
| Iron | 0.557 µg | 0 % |
| Zinc | 1.3 µg | 0 % |
| Manganese | 248 µg | 7 % |
| Copper | 100 µg | 8 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.15 mg | 0 % |
| Leucin | 0.271 mg | 0 % |
| Lysin | 0.146 mg | 0 % |
| Methionin | 0.079 mg | 0 % |
| Cystein | 0.039 mg | 0 % |
| Phenylalanin | 0.17 mg | 0 % |
| Tyrosin | 0.127 mg | 0 % |
| Threonin | 0.115 mg | 0 % |
| Valin | 0.218 mg | 0 % |
| Tryptophan | 0.042 mg | 0 % |
| Arginin | 0.241 mg | – |
| Alanin | 0.167 mg | – |
| Histidin | 0.08 mg | 0 % |
| Essentielle Aminosäuren | 1.3 mg | – |
| Asparaginsäure | 0.272 mg | – |
| Glutaminsäure | 0.445 mg | – |
| Glycin | 0.13 mg | – |
| Serin | 0.156 mg | – |
| Prolin | 0.126 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.7 g | – |
Similar foods
Amerikaner moist shortbread biscuit (cake batter) with sugar icingFilled pineapple ring cake (cake batter)Pineapple marzipan cake (cake batter)Anise sponge biscuitsApple casseroleApple baked in shortcrust pastryApple dumplingsApple pie (yeast dough)Apple cake with bee sting cake topping (shortcrust pastry)Covered apple sheet cake (shortcrust pastry)Wholemeal apple pie (shortcrust pastry)Apple cake with pudding (yeast dough)
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.