LumilnarCondiments, sauces & seasonings
Ajvar canned
Nutrients per 100 g · German: Ajvar Konserve. Source: German Federal Food Code (BLS).
68kcal
0.9 gProtein
5 gCarbs
4.4 gFat
Fibre 2.2 g · Sugar 5 g
68kcal
0.9 gProtein
5 gCarbs
4.4 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 68 kcal | 3 % |
| Fat | 4.4 g | 7 % |
| Protein | 0.9 g | 2 % |
| Carbohydrates | 5 g | 2 % |
| Fiber | 2.2 g | 7 % |
| Water | 86 g | 3 % |
| Sugar | 5 g | 10 % |
| Net Carbs | 2.8 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mittelkettige Fettsäuren | 0 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 2.4 mg | – |
| Dodecansäure / Laurinsäure | 0 mg | – |
| Pentadecansäure | 0 mg | – |
| Hexadecansäure / Palmitinsäure | 0.3 mg | – |
| Octadecansäure / Stearinsäure | 0.2 mg | – |
| Gesättigte Fettsäuren | 0.5 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.001 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 1.3 mg | – |
| Decosensäure / Erucasäure Omega 9 | 0 mg | – |
| Einfach ungesättigte Fettsäuren | 1.4 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 2.4 mg | – |
| Mehrfach ungesättigte Fettsäuren | 2.4 mg | – |
| Cholesterin | 0.02 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1.6 mg | – |
| Galactose | 0.018 mg | – |
| Glucose | 1 mg | – |
| Monosaccharides | 2.6 mg | – |
| Sucrose | 2.4 mg | – |
| Disaccharide | 2.4 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 341 µg | 38 % |
| Vitamin A (Retinolactivitysequivalent) | 170 µg | 19 % |
| Beta-Carotin | 1,892 µg | 95 % |
| Vitamin B1 Thiamine | 0.04 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.034 µg | 0 % |
| Vitamin B3 (Niacine) | 0.34 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.56 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.1 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 110 µg | 8 % |
| Vitamin B7 (Biotine) | 1 µg | 2 % |
| Vitamin B9 (Folic Acid) | 9 µg | 2 % |
| Vitamin C | 50 µg | 0 % |
| Vitamin E | 6.5 µg | 0 % |
| Vitamin K | 5 µg | 5 % |
| Vitamin K1 (Phylloquinone) | 5 µg | 5 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.2 g | 24 % |
| Sodium | 487 mg | 16 % |
| Potassium | 125 mg | 3 % |
| Calcium | 7 mg | 1 % |
| Magnesium | 8 mg | 2 % |
| Phosphorus | 19 mg | 3 % |
| Chloride | 785 mg | 34 % |
| Iron | 0.27 µg | 0 % |
| Zinc | 0.15 µg | 0 % |
| Manganese | 100 µg | 3 % |
| Copper | 50 µg | 4 % |
| Iodine | 2 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.033 mg | 0 % |
| Leucin | 0.055 mg | 0 % |
| Lysin | 0.046 mg | 0 % |
| Methionin | 0.012 mg | 0 % |
| Cystein | 0.018 mg | 0 % |
| Phenylalanin | 0.031 mg | 0 % |
| Tyrosin | 0.02 mg | 0 % |
| Threonin | 0.038 mg | 0 % |
| Valin | 0.044 mg | 0 % |
| Tryptophan | 0.013 mg | 0 % |
| Arginin | 0.05 mg | – |
| Alanin | 0.042 mg | – |
| Histidin | 0.02 mg | 0 % |
| Essentielle Aminosäuren | 0.292 mg | – |
| Asparaginsäure | 0.144 mg | – |
| Glutaminsäure | 0.136 mg | – |
| Glycin | 0.037 mg | – |
| Serin | 0.04 mg | – |
| Prolin | 0.044 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.531 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.01 mg | – |
| Total Sugar Alcohols | 0.01 mg | – |
Similar foods
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.