LumilnarCondiments, sauces & seasonings
Basil dried
Nutrients per 100 g · German: Basilikum getrocknet. Source: German Federal Food Code (BLS).
211kcal
23 gProtein
1.7 gCarbs
4.1 gFat
Fibre 37.7 g · Sugar 1.7 g
211kcal
23 gProtein
1.7 gCarbs
4.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 211 kcal | 11 % |
| Fat | 4.1 g | 6 % |
| Protein | 23 g | 44 % |
| Carbohydrates | 1.7 g | 1 % |
| Fiber | 37.7 g | 114 % |
| Water | 10.4 g | 0 % |
| Sugar | 1.7 g | 3 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 0.014 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.296 mg | – |
| Omega 6 Fettsäuren | 0.004 mg | – |
| Tetradecansäure / Myristinsäure | 0.046 mg | – |
| Hexadecansäure / Palmitinsäure | 1 mg | – |
| Octadecansäure / Stearinsäure | 1.1 mg | – |
| Gesättigte Fettsäuren | 2.2 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 1.1 mg | – |
| Einfach ungesättigte Fettsäuren | 1.1 mg | – |
| ALA - Linolensäure Omega 3 | 0.296 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.3 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.75 mg | – |
| Galactose | 0.19 mg | – |
| Glucose | 0.75 mg | – |
| Monosaccharides | 1.7 mg | – |
| Sucrose | 0.02 mg | – |
| Disaccharide | 0.02 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 74 µg | 8 % |
| Vitamin A (Retinolactivitysequivalent) | 37 µg | 4 % |
| Beta-Carotin | 378 µg | 19 % |
| Vitamin B1 Thiamine | 0.08 µg | 0 % |
| Vitamin B2 (Riboflavin) | 1.2 µg | 0 % |
| Vitamin B3 (Niacine) | 4.9 µg | 0 % |
| Vitamin B3 Niacinequivalent | 9.2 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.838 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 1,340 µg | 96 % |
| Vitamin B9 (Folic Acid) | 310 µg | 78 % |
| Vitamin C | 0.8 µg | 0 % |
| Vitamin E | 10.7 µg | 0 % |
| Vitamin K | 1,710 µg | 1710 % |
| Vitamin K1 (Phylloquinone) | 1,710 µg | 1710 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.19 g | 4 % |
| Sodium | 76 mg | 3 % |
| Potassium | 2,630 mg | 66 % |
| Calcium | 2,240 mg | 224 % |
| Magnesium | 711 mg | 203 % |
| Phosphorus | 274 mg | 39 % |
| Iron | 89.8 µg | 1 % |
| Zinc | 7.1 µg | 0 % |
| Manganese | 9,800 µg | 280 % |
| Copper | 2,100 µg | 168 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.1 mg | 0 % |
| Leucin | 1.9 mg | 0 % |
| Lysin | 1.2 mg | 0 % |
| Methionin | 0.32 mg | 0 % |
| Cystein | 0.19 mg | 0 % |
| Phenylalanin | 1.3 mg | 0 % |
| Tyrosin | 0.75 mg | 0 % |
| Threonin | 0.76 mg | 0 % |
| Valin | 1.5 mg | 0 % |
| Tryptophan | 0.26 mg | 0 % |
| Arginin | 1.2 mg | – |
| Alanin | 1.2 mg | – |
| Histidin | 0.45 mg | 0 % |
| Essentielle Aminosäuren | 8.6 mg | – |
| Asparaginsäure | 3 mg | – |
| Glutaminsäure | 2.6 mg | – |
| Glycin | 1.3 mg | – |
| Serin | 0.53 mg | – |
| Prolin | 2.7 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 13.4 g | – |
Similar foods
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.