LumilnarDairy
Soured milk (thick) low-fat, min. 1.5 % to max. 1.8 % fat
Nutrients per 100 g · German: Dickmilch/Sauermilch, fettarm, mind. 1,5 % bis max. 1,8 % Fett. Source: German Federal Food Code (BLS).
52kcal
3.4 gProtein
5.2 gCarbs
1.5 gFat
· Sugar 5.2 g
52kcal
3.4 gProtein
5.2 gCarbs
1.5 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 52 kcal | 3 % |
| Fat | 1.5 g | 2 % |
| Protein | 3.4 g | 7 % |
| Carbohydrates | 5.2 g | 2 % |
| Water | 89.3 g | 3 % |
| Sugar | 5.2 g | 10 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 0.06 mg | – |
| Tetradecansäure / Myristinsäure | 0.16 mg | – |
| Hexadecansäure / Palmitinsäure | 0.45 mg | – |
| Octadecansäure / Stearinsäure | 0.18 mg | – |
| Gesättigte Fettsäuren | 0.79 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.45 mg | – |
| Einfach ungesättigte Fettsäuren | 0.45 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.06 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.06 mg | – |
| Cholesterin | 6 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Galactose | 1 mg | – |
| Glucose | 0.03 mg | – |
| Monosaccharides | 1.1 mg | – |
| Lactose | 4.1 mg | – |
| Disaccharide | 4.1 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 22 µg | 2 % |
| Vitamin A (Retinolactivitysequivalent) | 21 µg | 2 % |
| Retinol | 20 µg | 2 % |
| Beta-Carotin | 10 µg | 1 % |
| Vitamin B1 Thiamine | 0.04 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.17 µg | 0 % |
| Vitamin B3 (Niacine) | 0.09 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.92 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.37 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 50 µg | 4 % |
| Vitamin B7 (Biotine) | 3.5 µg | 8 % |
| Vitamin B9 (Folic Acid) | 5 µg | 1 % |
| Vitamin B12 (Cobalamin) | 0.5 µg | 13 % |
| Vitamin C | 1 µg | 0 % |
| Vitamin D | 0.03 µg | 0 % |
| Vitamin E | 0.05 µg | 0 % |
| Vitamin K | 0.5 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 0.3 µg | 0 % |
| Vitamin K2 (Menaquinone) | 0.245 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.125 g | 3 % |
| Sodium | 50 mg | 2 % |
| Potassium | 150 mg | 4 % |
| Calcium | 120 mg | 12 % |
| Magnesium | 12 mg | 3 % |
| Phosphorus | 100 mg | 14 % |
| Sulfur | 26 mg | 4 % |
| Chloride | 100 mg | 4 % |
| Iron | 0.05 µg | 0 % |
| Zinc | 0.37 µg | 0 % |
| Manganese | 5 µg | 0 % |
| Copper | 12 µg | 1 % |
| Fluroride | 13 μg | 0 % |
| Iodine | 7.5 µg | 4 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.22 mg | 0 % |
| Leucin | 0.35 mg | 0 % |
| Lysin | 0.28 mg | 0 % |
| Methionin | 0.088 mg | 0 % |
| Cystein | 0.032 mg | 0 % |
| Phenylalanin | 0.156 mg | 0 % |
| Tyrosin | 0.137 mg | 0 % |
| Threonin | 0.18 mg | 0 % |
| Valin | 0.23 mg | 0 % |
| Tryptophan | 0.05 mg | 0 % |
| Arginin | 0.114 mg | – |
| Alanin | 0.126 mg | – |
| Histidin | 0.089 mg | 0 % |
| Essentielle Aminosäuren | 1.6 mg | – |
| Asparaginsäure | 0.296 mg | – |
| Glutaminsäure | 0.731 mg | – |
| Glycin | 0.073 mg | – |
| Serin | 0.181 mg | – |
| Prolin | 0.31 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 2 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.