LumilnarMeat
Duck meat, with skin, deep-frozen, fried without fat (oven)
Nutrients per 100 g · German: Ente Fleisch, mit Haut, tiefgefroren, gebraten ohne Fett (Ofen). Source: German Federal Food Code (BLS).
203kcal
27 gProtein
– gCarbs
10.6 gFat
203kcal
27 gProtein
– gCarbs
10.6 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 203 kcal | 10 % |
| Fat | 10.6 g | 17 % |
| Protein | 27 g | 52 % |
| Water | 61.1 g | 2 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 12 ratio | – |
| Mittelkettige Fettsäuren | 0.014 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.105 mg | – |
| Omega 6 Fettsäuren | 1.3 mg | – |
| Dodecansäure / Laurinsäure | 0.014 mg | – |
| Tetradecansäure / Myristinsäure | 0.068 mg | – |
| Hexadecansäure / Palmitinsäure | 2.6 mg | – |
| Octadecansäure / Stearinsäure | 0.855 mg | – |
| Gesättigte Fettsäuren | 3.5 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.412 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 4.5 mg | – |
| Eicosensäure | 0.108 mg | – |
| Einfach ungesättigte Fettsäuren | 5 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.3 mg | – |
| ALA - Linolensäure Omega 3 | 0.105 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.4 mg | – |
| Cholesterin | 116.8 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 16 µg | 2 % |
| Vitamin A (Retinolactivitysequivalent) | 16 µg | 2 % |
| Retinol | 16 µg | 2 % |
| Vitamin B1 Thiamine | 0.3 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.277 µg | 0 % |
| Vitamin B3 (Niacine) | 4.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 10.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.755 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 530 µg | 38 % |
| Vitamin B7 (Biotine) | 0.9 µg | 2 % |
| Vitamin B9 (Folic Acid) | 16 µg | 4 % |
| Vitamin B12 (Cobalamin) | 0.7 µg | 18 % |
| Vitamin C | 6.4 µg | 0 % |
| Vitamin D | 0.2 µg | 1 % |
| Vitamin E | 0.577 µg | 0 % |
| Vitamin K | 3.4 µg | 3 % |
| Vitamin K1 (Phylloquinone) | 1.2 µg | 1 % |
| Vitamin K2 (Menaquinone) | 2.2 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.125 g | 3 % |
| Sodium | 50 mg | 2 % |
| Potassium | 367 mg | 9 % |
| Calcium | 22.5 mg | 2 % |
| Magnesium | 28.4 mg | 8 % |
| Phosphorus | 259.8 mg | 37 % |
| Chloride | 131 mg | 6 % |
| Iron | 4 µg | 0 % |
| Zinc | 2.8 µg | 0 % |
| Manganese | 77 µg | 2 % |
| Copper | 316 µg | 25 % |
| Fluroride | 51 μg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 1.4 mg | 0 % |
| Leucin | 2.1 mg | 0 % |
| Lysin | 2.3 mg | 0 % |
| Methionin | 0.672 mg | 0 % |
| Cystein | 0.419 mg | 0 % |
| Phenylalanin | 1.1 mg | 0 % |
| Tyrosin | 1 mg | 0 % |
| Threonin | 1.2 mg | 0 % |
| Valin | 1.3 mg | 0 % |
| Tryptophan | 0.367 mg | 0 % |
| Arginin | 1.6 mg | – |
| Alanin | 1.7 mg | – |
| Histidin | 0.612 mg | 0 % |
| Essentielle Aminosäuren | 11 mg | – |
| Asparaginsäure | 2.6 mg | – |
| Glutaminsäure | 4.2 mg | – |
| Glycin | 1.7 mg | – |
| Serin | 1.2 mg | – |
| Prolin | 1.4 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 15.9 g | – |
Similar foods
Aalrauchmettwurst sausage firmAnspacher liver brawnSausage meat for cold cutsSausage meat for cold cuts reduced-fatYoung turkey meat, with skin, fried without fat (oven)Young turkey meat, with skin, fried without fat (pan)Young turkey meat, with skin, braised without fatYoung turkey meat, with skin, rawBauernbratwurst sausage raw, small, firmBauernleberwurst liver sausageBavarian BierwurstBerlin Knacker sausage raw, small, firm
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.