LumilnarMeat
Duck liver, raw
Nutrients per 100 g · German: Ente Leber, roh. Source: German Federal Food Code (BLS).
121kcal
18.7 gProtein
1.2 gCarbs
4.6 gFat
121kcal
18.7 gProtein
1.2 gCarbs
4.6 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 121 kcal | 6 % |
| Fat | 4.6 g | 7 % |
| Protein | 18.7 g | 36 % |
| Carbohydrates | 1.2 g | 1 % |
| Water | 71.8 g | 2 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Tetradecansäure / Myristinsäure | 0.01 mg | – |
| Hexadecansäure / Palmitinsäure | 0.8 mg | – |
| Octadecansäure / Stearinsäure | 0.63 mg | – |
| Gesättigte Fettsäuren | 1.4 mg | – |
| Cholesterin | 515 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Starch | 1.2 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 12,000 µg | 1333 % |
| Vitamin A (Retinolactivitysequivalent) | 12,000 µg | 1333 % |
| Retinol | 12,000 µg | 1200 % |
| Vitamin B1 Thiamine | 0.562 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.892 µg | 0 % |
| Vitamin B3 (Niacine) | 6.5 µg | 0 % |
| Vitamin B3 Niacinequivalent | 10.9 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 6.2 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 760 µg | 54 % |
| Vitamin B7 (Biotine) | 62.2 µg | 138 % |
| Vitamin B9 (Folic Acid) | 738 µg | 185 % |
| Vitamin B12 (Cobalamin) | 54 µg | 1350 % |
| Vitamin C | 4.5 µg | 0 % |
| Vitamin D | 0.68 µg | 3 % |
| Vitamin E | 1.8 µg | 0 % |
| Vitamin K | 33.2 µg | 33 % |
| Vitamin K1 (Phylloquinone) | 1 µg | 1 % |
| Vitamin K2 (Menaquinone) | 32.2 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.27 g | 5 % |
| Sodium | 108 mg | 4 % |
| Potassium | 235 mg | 6 % |
| Calcium | 11 mg | 1 % |
| Magnesium | 22 mg | 6 % |
| Phosphorus | 269 mg | 38 % |
| Iron | 30.5 µg | 0 % |
| Zinc | 3.1 µg | 0 % |
| Manganese | 258 µg | 7 % |
| Copper | 5,960 µg | 477 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.995 mg | 0 % |
| Leucin | 1.7 mg | 0 % |
| Lysin | 1.4 mg | 0 % |
| Methionin | 0.444 mg | 0 % |
| Cystein | 0.252 mg | 0 % |
| Phenylalanin | 0.932 mg | 0 % |
| Tyrosin | 0.66 mg | 0 % |
| Threonin | 0.833 mg | 0 % |
| Valin | 1.2 mg | 0 % |
| Tryptophan | 0.264 mg | 0 % |
| Arginin | 1.2 mg | – |
| Alanin | 1.1 mg | – |
| Histidin | 0.498 mg | 0 % |
| Essentielle Aminosäuren | 8.3 mg | – |
| Asparaginsäure | 1.8 mg | – |
| Glutaminsäure | 2.4 mg | – |
| Glycin | 1.1 mg | – |
| Serin | 0.806 mg | – |
| Prolin | 0.929 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 10.2 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.