LumilnarDairy
Cream cheese preparation < 10 % fat in dry matter, with vegetables/herbs
Nutrients per 100 g · German: Frischkäsezubereitung < 10 % Fett i. Tr., mit Gemüse/Kräutern. Source: German Federal Food Code (BLS).
84kcal
16.5 gProtein
3.4 gCarbs
0.2 gFat
· Sugar 3.4 g
84kcal
16.5 gProtein
3.4 gCarbs
0.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 84 kcal | 4 % |
| Fat | 0.2 g | 0 % |
| Protein | 16.5 g | 32 % |
| Carbohydrates | 3.4 g | 1 % |
| Water | 78.2 g | 3 % |
| Sugar | 3.4 g | 7 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Hexadecansäure / Palmitinsäure | 0.1 mg | – |
| Gesättigte Fettsäuren | 0.1 mg | – |
| Cholesterin | 1 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Galactose | 0.35 mg | – |
| Monosaccharides | 0.35 mg | – |
| Lactose | 3.1 mg | – |
| Disaccharide | 3.1 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 2 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 2 µg | 0 % |
| Retinol | 2 µg | 0 % |
| Beta-Carotin | 1 µg | 0 % |
| Vitamin B1 Thiamine | 0.031 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.309 µg | 0 % |
| Vitamin B3 (Niacine) | 0.103 µg | 0 % |
| Vitamin B3 Niacinequivalent | 4.3 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.761 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 62 µg | 4 % |
| Vitamin B7 (Biotine) | 7 µg | 16 % |
| Vitamin B9 (Folic Acid) | 31 µg | 8 % |
| Vitamin B12 (Cobalamin) | 1 µg | 25 % |
| Vitamin C | 0.206 µg | 0 % |
| Vitamin E | 0.01 µg | 0 % |
| Vitamin K | 1.1 µg | 1 % |
| Vitamin K2 (Menaquinone) | 1.1 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1 g | 20 % |
| Sodium | 401 mg | 13 % |
| Potassium | 134 mg | 3 % |
| Calcium | 123 mg | 12 % |
| Magnesium | 11 mg | 3 % |
| Phosphorus | 195 mg | 28 % |
| Sulfur | 156 mg | 22 % |
| Chloride | 545 mg | 24 % |
| Iron | 0.103 µg | 0 % |
| Zinc | 0.514 µg | 0 % |
| Manganese | 7 µg | 0 % |
| Copper | 17 µg | 1 % |
| Fluroride | 17 μg | 0 % |
| Iodine | 10 µg | 5 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.828 mg | 0 % |
| Leucin | 1.7 mg | 0 % |
| Lysin | 1.4 mg | 0 % |
| Methionin | 0.408 mg | 0 % |
| Cystein | 0.137 mg | 0 % |
| Phenylalanin | 0.821 mg | 0 % |
| Tyrosin | 0.802 mg | 0 % |
| Threonin | 0.673 mg | 0 % |
| Valin | 1 mg | 0 % |
| Tryptophan | 0.254 mg | 0 % |
| Arginin | 0.632 mg | – |
| Alanin | 0.598 mg | – |
| Histidin | 0.449 mg | 0 % |
| Essentielle Aminosäuren | 7.5 mg | – |
| Asparaginsäure | 1.3 mg | – |
| Glutaminsäure | 3.4 mg | – |
| Glycin | 0.328 mg | – |
| Serin | 0.904 mg | – |
| Prolin | 1.5 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 9.7 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.