LumilnarDairy
Cream cheese preparation min. 30 % fat in dry matter, with vegetables/herbs
Nutrients per 100 g · German: Frischkäsezubereitung mind. 30 % Fett i. Tr., mit Gemüse/Kräutern. Source: German Federal Food Code (BLS).
140kcal
11 gProtein
3 gCarbs
9 gFat
· Sugar 3 g
140kcal
11 gProtein
3 gCarbs
9 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 140 kcal | 7 % |
| Fat | 9 g | 14 % |
| Protein | 11 g | 21 % |
| Carbohydrates | 3 g | 1 % |
| Water | 74.9 g | 2 % |
| Sugar | 3 g | 6 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 0.36 mg | – |
| Tetradecansäure / Myristinsäure | 0.95 mg | – |
| Hexadecansäure / Palmitinsäure | 2.7 mg | – |
| Octadecansäure / Stearinsäure | 1.1 mg | – |
| Gesättigte Fettsäuren | 4.8 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 2.7 mg | – |
| Einfach ungesättigte Fettsäuren | 2.7 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.36 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.36 mg | – |
| Cholesterin | 33 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Lactose | 3 mg | – |
| Disaccharide | 3 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 108 µg | 12 % |
| Vitamin A (Retinolactivitysequivalent) | 104 µg | 12 % |
| Retinol | 100 µg | 10 % |
| Beta-Carotin | 50 µg | 3 % |
| Vitamin B1 Thiamine | 0.03 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.28 µg | 0 % |
| Vitamin B3 (Niacine) | 0.09 µg | 0 % |
| Vitamin B3 Niacinequivalent | 2.6 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.67 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 60 µg | 4 % |
| Vitamin B7 (Biotine) | 6.4 µg | 14 % |
| Vitamin B9 (Folic Acid) | 28 µg | 7 % |
| Vitamin B12 (Cobalamin) | 0.8 µg | 20 % |
| Vitamin C | 0.2 µg | 0 % |
| Vitamin D | 0.18 µg | 1 % |
| Vitamin E | 0.27 µg | 0 % |
| Vitamin K | 5.9 µg | 6 % |
| Vitamin K1 (Phylloquinone) | 0.8 µg | 1 % |
| Vitamin K2 (Menaquinone) | 5.1 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.975 g | 20 % |
| Sodium | 390 mg | 13 % |
| Potassium | 110 mg | 3 % |
| Calcium | 110 mg | 11 % |
| Magnesium | 9 mg | 3 % |
| Phosphorus | 180 mg | 26 % |
| Sulfur | 81 mg | 12 % |
| Chloride | 530 mg | 23 % |
| Iron | 0.1 µg | 0 % |
| Zinc | 0.46 µg | 0 % |
| Manganese | 7 µg | 0 % |
| Copper | 16 µg | 1 % |
| Fluroride | 16 μg | 0 % |
| Iodine | 9.5 µg | 5 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.63 mg | 0 % |
| Leucin | 1.1 mg | 0 % |
| Lysin | 0.91 mg | 0 % |
| Methionin | 0.273 mg | 0 % |
| Cystein | 0.091 mg | 0 % |
| Phenylalanin | 0.549 mg | 0 % |
| Tyrosin | 0.536 mg | 0 % |
| Threonin | 0.51 mg | 0 % |
| Valin | 0.75 mg | 0 % |
| Tryptophan | 0.15 mg | 0 % |
| Arginin | 0.422 mg | – |
| Alanin | 0.399 mg | – |
| Histidin | 0.3 mg | 0 % |
| Essentielle Aminosäuren | 5.2 mg | – |
| Asparaginsäure | 0.869 mg | – |
| Glutaminsäure | 2.3 mg | – |
| Glycin | 0.219 mg | – |
| Serin | 0.604 mg | – |
| Prolin | 1 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 6.5 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.