LumilnarDairy
Cream cheese preparation min. 50 % fat in dry matter, with vegetables/herbs
Nutrients per 100 g · German: Frischkäsezubereitung mind. 50 % Fett i. Tr., mit Gemüse/Kräutern. Source: German Federal Food Code (BLS).
190kcal
9.3 gProtein
3 gCarbs
15.3 gFat
· Sugar 3 g
190kcal
9.3 gProtein
3 gCarbs
15.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 190 kcal | 10 % |
| Fat | 15.3 g | 24 % |
| Protein | 9.3 g | 18 % |
| Carbohydrates | 3 g | 1 % |
| Water | 70 g | 2 % |
| Sugar | 3 g | 6 % |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 0.61 mg | – |
| Tetradecansäure / Myristinsäure | 1.6 mg | – |
| Hexadecansäure / Palmitinsäure | 4.6 mg | – |
| Octadecansäure / Stearinsäure | 1.8 mg | – |
| Gesättigte Fettsäuren | 8 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 4.6 mg | – |
| Einfach ungesättigte Fettsäuren | 4.6 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.61 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.61 mg | – |
| Cholesterin | 57 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Lactose | 3 mg | – |
| Disaccharide | 3 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 185 µg | 21 % |
| Vitamin A (Retinolactivitysequivalent) | 177 µg | 20 % |
| Retinol | 170 µg | 17 % |
| Beta-Carotin | 90 µg | 5 % |
| Vitamin B1 Thiamine | 0.03 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.26 µg | 0 % |
| Vitamin B3 (Niacine) | 0.08 µg | 0 % |
| Vitamin B3 Niacinequivalent | 2.3 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.57 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 60 µg | 4 % |
| Vitamin B7 (Biotine) | 5.6 µg | 12 % |
| Vitamin B9 (Folic Acid) | 25 µg | 6 % |
| Vitamin B12 (Cobalamin) | 0.7 µg | 18 % |
| Vitamin C | 0.2 µg | 0 % |
| Vitamin D | 0.31 µg | 2 % |
| Vitamin E | 0.46 µg | 0 % |
| Vitamin K | 12.3 µg | 12 % |
| Vitamin K1 (Phylloquinone) | 2.4 µg | 2 % |
| Vitamin K2 (Menaquinone) | 9.9 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1 g | 20 % |
| Sodium | 400 mg | 13 % |
| Potassium | 110 mg | 3 % |
| Calcium | 100 mg | 10 % |
| Magnesium | 9 mg | 3 % |
| Phosphorus | 160 mg | 23 % |
| Sulfur | 60 mg | 9 % |
| Chloride | 600 mg | 26 % |
| Iron | 0.08 µg | 0 % |
| Zinc | 0.4 µg | 0 % |
| Manganese | 6 µg | 0 % |
| Copper | 14 µg | 1 % |
| Fluroride | 14 μg | 0 % |
| Iodine | 8 µg | 4 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.53 mg | 0 % |
| Leucin | 0.97 mg | 0 % |
| Lysin | 0.77 mg | 0 % |
| Methionin | 0.231 mg | 0 % |
| Cystein | 0.077 mg | 0 % |
| Phenylalanin | 0.464 mg | 0 % |
| Tyrosin | 0.453 mg | 0 % |
| Threonin | 0.43 mg | 0 % |
| Valin | 0.63 mg | 0 % |
| Tryptophan | 0.13 mg | 0 % |
| Arginin | 0.357 mg | – |
| Alanin | 0.338 mg | – |
| Histidin | 0.254 mg | 0 % |
| Essentielle Aminosäuren | 4.4 mg | – |
| Asparaginsäure | 0.735 mg | – |
| Glutaminsäure | 1.9 mg | – |
| Glycin | 0.185 mg | – |
| Serin | 0.511 mg | – |
| Prolin | 0.871 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 5.5 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.