LumilnarDairy
Cream cheese preparation min. 10 % fat in dry matter
Nutrients per 100 g · German: Frischkäsezubereitung Natur, mind. 10 % Fett i. Tr.. Source: German Federal Food Code (BLS).
86kcal
11.6 gProtein
3 gCarbs
2.8 gFat
· Sugar 3 g
86kcal
11.6 gProtein
3 gCarbs
2.8 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 86 kcal | 4 % |
| Fat | 2.8 g | 4 % |
| Protein | 11.6 g | 22 % |
| Carbohydrates | 3 g | 1 % |
| Water | 81.4 g | 3 % |
| Sugar | 3 g | 6 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mittelkettige Fettsäuren | 0.3 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Butansäure / Buttersäure | 0.1 mg | – |
| Octansäure / Caprylsäure | 0.1 mg | – |
| Decansäure / Caprinsäure | 0.1 mg | – |
| Dodecansäure / Laurinsäure | 0.1 mg | – |
| Tetradecansäure / Myristinsäure | 0.3 mg | – |
| Hexadecansäure / Palmitinsäure | 0.9 mg | – |
| Octadecansäure / Stearinsäure | 0.3 mg | – |
| Gesättigte Fettsäuren | 1.9 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.7 mg | – |
| Einfach ungesättigte Fettsäuren | 0.7 mg | – |
| Cholesterin | 7 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Lactose | 3 mg | – |
| Disaccharide | 3 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 27 µg | 3 % |
| Vitamin A (Retinolactivitysequivalent) | 26 µg | 3 % |
| Retinol | 25.7 µg | 3 % |
| Beta-Carotin | 7 µg | 0 % |
| Vitamin B1 Thiamine | 0.03 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.23 µg | 0 % |
| Vitamin B3 (Niacine) | 0.1 µg | 0 % |
| Vitamin B3 Niacinequivalent | 3.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.4 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 40 µg | 3 % |
| Vitamin B7 (Biotine) | 4.4 µg | 10 % |
| Vitamin B9 (Folic Acid) | 26 µg | 7 % |
| Vitamin B12 (Cobalamin) | 0.7 µg | 18 % |
| Vitamin C | 4.1 µg | 0 % |
| Vitamin K | 37.6 µg | 38 % |
| Vitamin K1 (Phylloquinone) | 0.5 µg | 1 % |
| Vitamin K2 (Menaquinone) | 37.1 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.5 g | 10 % |
| Sodium | 200 mg | 7 % |
| Potassium | 120 mg | 3 % |
| Calcium | 100 mg | 10 % |
| Magnesium | 10 mg | 3 % |
| Phosphorus | 170 mg | 24 % |
| Sulfur | 150 mg | 21 % |
| Chloride | 150 mg | 7 % |
| Iron | 0.07 µg | 0 % |
| Zinc | 0.5 µg | 0 % |
| Manganese | 3.9 µg | 0 % |
| Copper | 26 µg | 2 % |
| Fluroride | 17 μg | 0 % |
| Iodine | 14 µg | 7 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.6 mg | 0 % |
| Leucin | 1.2 mg | 0 % |
| Lysin | 1 mg | 0 % |
| Methionin | 0.3 mg | 0 % |
| Cystein | 0.1 mg | 0 % |
| Phenylalanin | 0.6 mg | 0 % |
| Tyrosin | 0.6 mg | 0 % |
| Threonin | 0.5 mg | 0 % |
| Valin | 0.8 mg | 0 % |
| Tryptophan | 0.2 mg | 0 % |
| Arginin | 0.5 mg | – |
| Alanin | 0.4 mg | – |
| Histidin | 0.3 mg | 0 % |
| Essentielle Aminosäuren | 5.5 mg | – |
| Asparaginsäure | 1 mg | – |
| Glutaminsäure | 2.6 mg | – |
| Glycin | 0.3 mg | – |
| Serin | 0.7 mg | – |
| Prolin | 1.2 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 7.4 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.