Meat
Poultry salami with vegetable fat
Nutrients per 100 g · German: Geflügelsalami mit Pflanzenfett. Source: German Federal Food Code (BLS).
307kcal
20.4 gProtein
0 gCarbs
24.4 gFat
Fibre 0.5 g
307kcal
20.4 gProtein
0 gCarbs
24.4 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 307 kcal | 15 % |
| Fat | 24.4 g | 39 % |
| Protein | 20.4 g | 39 % |
| Carbohydrates | 0.009 g | 0 % |
| Fiber | 0.48 g | 1 % |
| Water | 50.3 g | 2 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 14.6 ratio | – |
| Mittelkettige Fettsäuren | 0.056 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.228 mg | – |
| Omega 6 Fettsäuren | 3.3 mg | – |
| Dodecansäure / Laurinsäure | 0.056 mg | – |
| Tetradecansäure / Myristinsäure | 0.211 mg | – |
| Hexadecansäure / Palmitinsäure | 7.4 mg | – |
| Octadecansäure / Stearinsäure | 1.5 mg | – |
| Eicosansäure / Arachinsäure | 0.065 mg | – |
| Decosansäure / Behensäure | 0.072 mg | – |
| Gesättigte Fettsäuren | 9.3 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.472 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 7.8 mg | – |
| Einfach ungesättigte Fettsäuren | 8.3 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 3.3 mg | – |
| ALA - Linolensäure Omega 3 | 0.228 mg | – |
| Mehrfach ungesättigte Fettsäuren | 3.6 mg | – |
| Cholesterin | 78.8 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.16 mg | – |
| Wasserunlösliche Ballaststoffe | 0.32 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 33 µg | 4 % |
| Vitamin A (Retinolactivitysequivalent) | 28 µg | 3 % |
| Retinol | 24 µg | 2 % |
| Beta-Carotin | 52 µg | 3 % |
| Vitamin B1 Thiamine | 0.579 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.252 µg | 0 % |
| Vitamin B3 (Niacine) | 8.1 µg | 0 % |
| Vitamin B3 Niacinequivalent | 12.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.745 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 398 µg | 28 % |
| Vitamin B7 (Biotine) | 3.3 µg | 7 % |
| Vitamin B9 (Folic Acid) | 23.2 µg | 6 % |
| Vitamin B12 (Cobalamin) | 1.9 µg | 46 % |
| Vitamin C | 33.5 µg | 0 % |
| Vitamin E | 2 µg | 0 % |
| Vitamin K | 44.8 µg | 45 % |
| Vitamin K1 (Phylloquinone) | 1.5 µg | 2 % |
| Vitamin K2 (Menaquinone) | 43.2 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 3.8 g | 76 % |
| Sodium | 1,515 mg | 51 % |
| Potassium | 341 mg | 9 % |
| Calcium | 23.8 mg | 2 % |
| Magnesium | 23.6 mg | 7 % |
| Sulfur | 270 mg | 39 % |
| Chloride | 2,380 mg | 103 % |
| Iron | 1.4 µg | 0 % |
| Zinc | 3 µg | 0 % |
| Manganese | 315 µg | 9 % |
| Copper | 94.5 µg | 8 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.93 mg | 0 % |
| Leucin | 1.6 mg | 0 % |
| Lysin | 1.8 mg | 0 % |
| Methionin | 0.47 mg | 0 % |
| Cystein | 0.22 mg | 0 % |
| Phenylalanin | 0.78 mg | 0 % |
| Tyrosin | 0.59 mg | 0 % |
| Threonin | 0.87 mg | 0 % |
| Valin | 0.87 mg | 0 % |
| Tryptophan | 0.26 mg | 0 % |
| Arginin | 1.2 mg | – |
| Alanin | 1.2 mg | – |
| Histidin | 0.54 mg | 0 % |
| Essentielle Aminosäuren | 8.1 mg | – |
| Asparaginsäure | 1.8 mg | – |
| Glutaminsäure | 3.2 mg | – |
| Glycin | 1 mg | – |
| Serin | 0.8 mg | – |
| Prolin | 0.85 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 10.9 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Total Sugar Alcohols | 0.009 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.