LumilnarCondiments, sauces & seasonings
Cream of vegetable soup, made from instant powder and water
Nutrients per 100 g · German: Gemüsecremesuppe aus Instantpulver (mit Wasser zubereitet). Source: German Federal Food Code (BLS).
34kcal
0.8 gProtein
6.7 gCarbs
0.3 gFat
Fibre 0.6 g · Sugar 4.1 g
34kcal
0.8 gProtein
6.7 gCarbs
0.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 34 kcal | 2 % |
| Fat | 0.3 g | 0 % |
| Protein | 0.75 g | 1 % |
| Carbohydrates | 6.7 g | 3 % |
| Fiber | 0.6 g | 2 % |
| Water | 90.2 g | 3 % |
| Sugar | 4.1 g | 8 % |
| Net Carbs | 6.1 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 0.1 mg | – |
| Pentadecansäure | 0 mg | – |
| Gesättigte Fettsäuren | 0 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.1 mg | – |
| Decosensäure / Erucasäure Omega 9 | 0 mg | – |
| Einfach ungesättigte Fettsäuren | 0.1 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.1 mg | – |
| Eicosadiensäure Omega 6 | 0 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.1 mg | – |
| Cholesterin | 0.1 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.81 mg | – |
| Galactose | 0.004 mg | – |
| Glucose | 0.71 mg | – |
| Monosaccharides | 1.5 mg | – |
| Sucrose | 2.3 mg | – |
| Maltose | 0.005 mg | – |
| Lactose | 0.299 mg | – |
| Disaccharide | 2.6 mg | – |
| Starch | 2.6 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 10 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 5 µg | 1 % |
| Beta-Carotin | 56 µg | 3 % |
| Vitamin B1 Thiamine | 0.012 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.015 µg | 0 % |
| Vitamin B3 (Niacine) | 0.2 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.32 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.1 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 25 µg | 2 % |
| Vitamin B7 (Biotine) | 1 µg | 2 % |
| Vitamin B9 (Folic Acid) | 2 µg | 1 % |
| Vitamin C | 0.377 µg | 0 % |
| Vitamin E | 0.45 µg | 0 % |
| Vitamin K | 2 µg | 2 % |
| Vitamin K1 (Phylloquinone) | 2 µg | 2 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1 g | 20 % |
| Sodium | 401 mg | 13 % |
| Potassium | 119 mg | 3 % |
| Calcium | 16 mg | 2 % |
| Magnesium | 7 mg | 2 % |
| Phosphorus | 16 mg | 2 % |
| Sulfur | 3 mg | 0 % |
| Chloride | 522 mg | 23 % |
| Iron | 0.1 µg | 0 % |
| Zinc | 0.09 µg | 0 % |
| Manganese | 70 µg | 2 % |
| Copper | 20 µg | 2 % |
| Iodine | 2 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.029 mg | 0 % |
| Leucin | 0.044 mg | 0 % |
| Lysin | 0.032 mg | 0 % |
| Methionin | 0.011 mg | 0 % |
| Cystein | 0.006 mg | 0 % |
| Phenylalanin | 0.029 mg | 0 % |
| Tyrosin | 0.02 mg | 0 % |
| Threonin | 0.024 mg | 0 % |
| Valin | 0.031 mg | 0 % |
| Tryptophan | 0.007 mg | 0 % |
| Arginin | 0.022 mg | – |
| Alanin | 0.025 mg | – |
| Histidin | 0.015 mg | 0 % |
| Essentielle Aminosäuren | 0.222 mg | – |
| Asparaginsäure | 0.081 mg | – |
| Glutaminsäure | 0.26 mg | – |
| Glycin | 0.019 mg | – |
| Serin | 0.032 mg | – |
| Prolin | 0.046 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.511 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.