LumilnarCondiments, sauces & seasonings
Honig
Nutrients per 100 g. Source: German Federal Food Code (BLS).
306kcal
0.4 gProtein
75 gCarbs
– gFat
· Sugar 74 g
306kcal
0.4 gProtein
75 gCarbs
– gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 306 kcal | 15 % |
| Protein | 0.38 g | 1 % |
| Carbohydrates | 75 g | 32 % |
| Water | 24 g | 1 % |
| Sugar | 74 g | 148 % |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 37.5 mg | – |
| Glucose | 33,782 mg | – |
| Monosaccharides | 71,317 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B2 (Riboflavin) | 50 µg | 4 % |
| Vitamin B6 (Pyridoxine) | 159 µg | 11 % |
| Vitamin K | 25 µg | 25 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Potassium | 47 mg | 1 % |
| Iron | 1,300 µg | 10 % |
| Zinc | 350 µg | 4 % |
| Manganese | 30 µg | 1 % |
| Copper | 90 µg | 7 % |
Similar foods
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.