LumilnarCondiments, sauces & seasonings
Honey
Nutrients per 100 g · German: Honig. Source: German Federal Food Code (BLS).
305kcal
0.4 gProtein
74.1 gCarbs
– gFat
· Sugar 70.8 g
305kcal
0.4 gProtein
74.1 gCarbs
– gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 305 kcal | 15 % |
| Protein | 0.4 g | 1 % |
| Carbohydrates | 74.1 g | 31 % |
| Water | 17.5 g | 1 % |
| Sugar | 70.8 g | 142 % |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 38.3 mg | – |
| Glucose | 29.7 mg | – |
| Monosaccharides | 68 mg | – |
| Sucrose | 0.197 mg | – |
| Maltose | 2.6 mg | – |
| Disaccharide | 2.8 mg | – |
| Resorbable Oligosaccharides | 3.3 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B1 Thiamine | 0.003 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.24 µg | 0 % |
| Vitamin B3 (Niacine) | 0.681 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.681 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.07 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 157.7 µg | 11 % |
| Vitamin C | 0.389 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.008 g | 0 % |
| Sodium | 3 mg | 0 % |
| Potassium | 67 mg | 2 % |
| Calcium | 5 mg | 1 % |
| Magnesium | 4 mg | 1 % |
| Phosphorus | 4.9 mg | 1 % |
| Iron | 0.3 µg | 0 % |
| Zinc | 0.2 µg | 0 % |
| Manganese | 220 µg | 6 % |
| Copper | 18 µg | 1 % |
| Fluroride | 7 μg | 0 % |
| Iodine | 0.5 µg | 0 % |
Similar foods
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.