Eggs
Chicken egg white, dried
Nutrients per 100 g · German: Hühnerei Eiklar, getrocknet. Source: German Federal Food Code (BLS).
338kcal
81.1 gProtein
3.1 gCarbs
0.1 gFat
· Sugar 3.1 g
338kcal
81.1 gProtein
3.1 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 338 kcal | 17 % |
| Fat | 0.12 g | 0 % |
| Protein | 81.1 g | 156 % |
| Carbohydrates | 3.1 g | 1 % |
| Water | 9 g | 0 % |
| Sugar | 3.1 g | 6 % |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Glucose | 3.1 mg | – |
| Monosaccharides | 3.1 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B1 Thiamine | 0.037 µg | 0 % |
| Vitamin B2 (Riboflavin) | 2.1 µg | 0 % |
| Vitamin B3 (Niacine) | 0.7 µg | 0 % |
| Vitamin B3 Niacinequivalent | 17.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 2 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 24 µg | 2 % |
| Vitamin B7 (Biotine) | 57 µg | 127 % |
| Vitamin B9 (Folic Acid) | 96 µg | 24 % |
| Vitamin B12 (Cobalamin) | 0.53 µg | 13 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 3.6 g | 71 % |
| Sodium | 1,420 mg | 47 % |
| Potassium | 1,070 mg | 27 % |
| Calcium | 84 mg | 8 % |
| Magnesium | 72 mg | 21 % |
| Phosphorus | 110 mg | 16 % |
| Iron | 0.9 µg | 0 % |
| Zinc | 0.15 µg | 0 % |
| Manganese | 287 µg | 8 % |
| Iodine | 26 µg | 13 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 4.6 mg | 0 % |
| Leucin | 6.8 mg | 0 % |
| Lysin | 5.5 mg | 0 % |
| Methionin | 2.8 mg | 0 % |
| Cystein | 2.1 mg | 1 % |
| Phenylalanin | 4.7 mg | 2 % |
| Tyrosin | 3.2 mg | 0 % |
| Threonin | 3.7 mg | 0 % |
| Valin | 5.2 mg | 0 % |
| Tryptophan | 0.999 mg | 0 % |
| Arginin | 4.4 mg | – |
| Alanin | 4.7 mg | – |
| Histidin | 1.8 mg | 0 % |
| Essentielle Aminosäuren | 36.1 mg | – |
| Asparaginsäure | 8.3 mg | – |
| Glutaminsäure | 10.8 mg | – |
| Glycin | 2.8 mg | – |
| Serin | 5.6 mg | – |
| Prolin | 3.2 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 45 g | – |
Similar foods
Egg added to soupsEggs boiledEggs boiled, saltedEggs boiled, with remoulade sauce, diluted with sour creamEggs in frying batter friedEggs with cheese gratinatedEggs poached, with horseradish-mayonnaiseEggs poachedEgg custard with herbs, dicedCustard royale (diced egg custard) as soup garnishEggs soft boiled, with mustard sauceEggs soft boiled, with bacon sauce from brown basic sauce
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.