LumilnarDairy
Yogurt low-fat, min. 1.5 % to max. 1.8 % fat, with fruit-cereal preparation, sweetened
Nutrients per 100 g · German: Joghurt fettarm, mind. 1,5 % bis max. 1,8 % Fett, mit Frucht-Getreidezubereitung, gesüßt. Source: German Federal Food Code (BLS).
85kcal
3.7 gProtein
13.6 gCarbs
1.4 gFat
Fibre 0.2 g · Sugar 11.9 g
85kcal
3.7 gProtein
13.6 gCarbs
1.4 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 85 kcal | 4 % |
| Fat | 1.4 g | 2 % |
| Protein | 3.7 g | 7 % |
| Carbohydrates | 13.6 g | 6 % |
| Fiber | 0.2 g | 1 % |
| Water | 81 g | 3 % |
| Sugar | 11.9 g | 24 % |
| Net Carbs | 13.4 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 3.6 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.033 mg | – |
| Omega 6 Fettsäuren | 0.12 mg | – |
| Tetradecansäure / Myristinsäure | 0.13 mg | – |
| Hexadecansäure / Palmitinsäure | 0.38 mg | – |
| Octadecansäure / Stearinsäure | 0.15 mg | – |
| Gesättigte Fettsäuren | 0.66 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.001 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.42 mg | – |
| Einfach ungesättigte Fettsäuren | 0.42 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.12 mg | – |
| ALA - Linolensäure Omega 3 | 0.033 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.15 mg | – |
| Cholesterin | 5 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.085 mg | – |
| Galactose | 0.828 mg | – |
| Glucose | 0.103 mg | – |
| Monosaccharides | 1 mg | – |
| Sucrose | 7.1 mg | – |
| Maltose | 0.002 mg | – |
| Lactose | 3.8 mg | – |
| Disaccharide | 10.9 mg | – |
| Starch | 1.7 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 17 µg | 2 % |
| Vitamin A (Retinolactivitysequivalent) | 17 µg | 2 % |
| Retinol | 16 µg | 2 % |
| Beta-Carotin | 8 µg | 0 % |
| Vitamin B1 Thiamine | 0.033 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.17 µg | 0 % |
| Vitamin B3 (Niacine) | 0.156 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.99 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.39 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 53 µg | 4 % |
| Vitamin B7 (Biotine) | 4 µg | 9 % |
| Vitamin B9 (Folic Acid) | 13 µg | 3 % |
| Vitamin B12 (Cobalamin) | 0.5 µg | 13 % |
| Vitamin C | 1.8 µg | 0 % |
| Vitamin D | 0.02 µg | 0 % |
| Vitamin E | 0.14 µg | 0 % |
| Vitamin K | 0.6 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 0.4 µg | 0 % |
| Vitamin K2 (Menaquinone) | 0.196 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.122 g | 2 % |
| Sodium | 49 mg | 2 % |
| Potassium | 170 mg | 4 % |
| Calcium | 130 mg | 13 % |
| Magnesium | 15 mg | 4 % |
| Phosphorus | 111 mg | 16 % |
| Sulfur | 22 mg | 3 % |
| Chloride | 106 mg | 5 % |
| Iron | 0.2 µg | 0 % |
| Zinc | 0.43 µg | 0 % |
| Manganese | 90 µg | 3 % |
| Copper | 20 µg | 2 % |
| Fluroride | 15 μg | 0 % |
| Iodine | 8 µg | 4 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.2 mg | 0 % |
| Leucin | 0.33 mg | 0 % |
| Lysin | 0.26 mg | 0 % |
| Methionin | 0.094 mg | 0 % |
| Cystein | 0.035 mg | 0 % |
| Phenylalanin | 0.181 mg | 0 % |
| Tyrosin | 0.169 mg | 0 % |
| Threonin | 0.17 mg | 0 % |
| Valin | 0.21 mg | 0 % |
| Tryptophan | 0.05 mg | 0 % |
| Arginin | 0.137 mg | – |
| Alanin | 0.13 mg | – |
| Histidin | 0.103 mg | 0 % |
| Essentielle Aminosäuren | 1.6 mg | – |
| Asparaginsäure | 0.299 mg | – |
| Glutaminsäure | 0.83 mg | – |
| Glycin | 0.08 mg | – |
| Serin | 0.198 mg | – |
| Prolin | 0.365 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 2.2 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.001 mg | – |
| Xylitol | 0.001 mg | – |
| Total Sugar Alcohols | 0.002 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.